Ibs Forums Message Board: Soluble Fiber Foods for IBS
Irritable bowel syndrome (IBS) diagnosed in both men and women strikes the large intestine (colon). As we all know, the colon is primarily involved in the elimination of feces. So, with the onset of IBS, one experiences a change in bowel movement that appears in the form of diarrhea or irregularity. Apart from frequent or irregular defecation, the person is likely to suffer from abdominal pain, bloating and gas. Managing IBS ends up being an easy job if soluble fiber foods are included in the diet.
Bacterial Infections and Bowel Obstruction
There are different types of bacterial infection such as salmonella, shigella, and yersinia, etc., that can contaminate the mucous membrane of intestine. Such infection can cause excessive mucus to pass with stool. Bowel obstruction problems such as constipation can lead to the presence of mucus in stools. They are also accompanied by severe abdominal cramps, fever, and throwing up.
In some cases, cysts are formed in the ovaries in women, better known as ovarian cysts. Existence of cysts in the left ovary causes mild to severe left side abdominal pain. Many-a-times, surgical treatment is carried out to get rid of the cysts from the ovary. Ovarian cyst is one of the mot common cause of left side abdominal pain in females.
Home Remedies for a Distressed Stomach
During indigestion, you do not feel like eating anything mainly due to the fact that of queasiness. In such a condition, consume a cup of peppermint tea to get rid of the anxiety, practically immediately. The best part of this herbal tea is that it has no unfavorable effect on your body. It can be taken in by pregnant females who are dealing with upset stomach.
This is a type of inflammatory bowel disease (IBD) that affects the large intestine and anus. It leads to ulcers in the colon, which in turn might give rise to signs such as bloody stool, presence of pus and mucus in the stool, rectal pain, stomach discomfort and cramping, weight loss, diarrhea, urgency to defecate, failure to pass stool despite the urgency to defecate, etc.
Most of the foods that trigger IBS tend to be very high in fat and insoluble fiber. In addition, foods that contain lots of caffeine are known to act as triggers for this painful and awkward condition. It would be best if you avoided these foods that can irritate your gastro intestinal system. As long as you can avoid these foods in your diet you will be able to lead a fairly normal life without denying yourself of delicious foods or getaways to restaurants.
Diagnosis and Treatment
Laboratory diagnosis, such as carrying out blood tests, X-ray, and study of the stool culture, helps in comprehending the factor behind green stool in kids and adults. A colonoscopy is also practical, where stool culture is examined through which results are derived.
Many a time, it has been found that the excess body fluids are excreted along with stool in type of mucus. However, if the condition continues and is accompanied by abdominal pain or bleeding, then it may mean that you are experiencing some underlying condition, and in such cases you need to get medical attention right away. There may be a number of reasons for mucus in stool and the most typical being infection in the gastrointestinal tract or the intestine.
Digestive Problems in Older Children
Irregularity: In this condition, children have infrequent bowel movements. Its symptoms are hard stools, which are difficult to pass. Stool withholding, absence of fiber in diet, and side effects of medicines are the most common causes of constipation. Constipation in children can be relieved and routine bowel movements can be brought back by consisting of lots of fiber-rich foods in their diet.
- Digestive tract or Bowel Blockage: When an obstruction exists inside the bowel, the digested contents of intestinal tract can not be ejected out.
- This kind of obstruction happens due to improper functioning of the bowel or food poisoning.
- The intensity of this discomfort differs from time to time and usually, it ends up being serious after eating.
- These patients have the tendency to throw up since of the sharp pain.
The abdomen is an area of the body that houses the stomach, liver, appendix, and some other important organs. It has the ribs on the top and the pelvis at the bottom. Stomach pain is a common occurrence, and almost every specific suffers from it once in their lifetime. However, frequent or acute pain should not be taken lightly, and immediate medical attention must be sought. Left side abdominal pain can occur due to a number of reasons. It might be set off due to injury to the organs, like the spleen, stomach, blood vessels, and nerves on the left side of the abdomen, or the left element of paired organs, like the kidney, ureters, adrenal gland, ovary, etc. Alternatively, such pain could also indicate some serious illness or infection.
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Symptoms and Treatments
Concerning the symptoms of this bowel issue, the symptoms are almost much like a few of the other digestion disorders. Thus, whenever an individual experiences any of the symptoms given below, instant diagnosis is needed whether the cause is perforated bowel or not. Here are a few of the signs that you will notice. Hence, these were a few of the typical signs. Let us now see exactly what are the treatments of this issue. Considering that this condition is a severe condition, the most essential treatment is surgery. In this surgery, the client's stomach will be cleaned and the hole will be repaired.
. Increase Fluid Consumption
Improving digestion is the key to prevent smelly burps. For good digestive health, it is necessary to increase intake of fluids, especially water. Adequate consumption of water helps digestion, which may contribute to reduce the episodes of sulfur burps.
IBS can be caused after an infection in intestinal tract although, the exact reason for the irritable bowel syndrome is not yet known. This is postinfectious disease. The intestinal tract is linked to brain. Signals go back and forth in between the bowel and brain. The symptom affects bowel function and signs. The nerves become more active during stress, triggering the intestine to be more delicate and capture. The issue can occur at any age and it is more typical in ladies compare with males. Signs of irritable bowel syndrome differ from moderate to extreme. Many people have mild symptoms. Signs differ from one person to another. Bloating, abdominal discomfort, fullness and gas are few typical symptoms of IBS. Pain may other symptoms often vary, discomfort might decrease or gradually go away after the bowel movement, pain happens how frequently you deal with defecation.
One of the most possible reasons of IBS not having a remedy is its idiopathic nature. Meaning, the condition has no specific causes. However exactly what specialists know is that, some sort of interruption in the typical digestion process in the body contributes largely to the advancement of IBS. Food may relocate the intestinal tracts much faster than normal hence, triggering diarrhea as one of the signs. Reversely, food might move slower, and trigger irregularity and other signs. Having irregular serotonin (a chemical that influences digestion) levels is also believed to be linked with irritable bowel syndrome in most people.
Irritable bowel syndrome is the symptoms based identify system caused by persistent abdominal pain, pain, bloating and modification of bowel routines. As a functional bowel disorder, IBS has no recognized cause. Diarrhea and constipation may pre-dominate or may be alternate. IBS prevails disorder that impacts your big intestinal tract (colon). It causes cramping, stomach discomfort, diarrhea, irregularity and bloating gas. Despite of these lots of issues, it does trigger any long-term damage to your colon or big intestine. Most of the people dealing with IBS gradually improves, only couple of number of them establish major or disabling signs and symptoms.
The pancreas is a tube-shaped organ located at the rear of the stomach. It is an important organ in our body as it helps in releasing specific juices and enzymes that help in digestion of food. The pancreatic juices help in absorption of the vital nutrients in the body. The hormone insulin is also produced by the Islet of Langerhans of the pancreas. It helps in the metabolism of carbohydrates. There are several disorders connected to the pancreas, viz:
Treatment Depends on the Cause
The treatment depends upon the underlying cause and the severity of the problem. For example, if the problem is celiac illness, then the option is to follow a gluten-free diet, and the administration of immunosuppressants. If the cause is IBS, then the doctor will recommend laxatives, and you will be advised to consume fiber supplements, although it is much better to go in for fiber-rich foods. For Crohn's disease, besides anti-inflammatory drugs, immune system suppressors, steroids and antibiotics, a low-fiber and low-residue diet plan will be advised.
Besides this, multivitamin and mineral supplements will be recommended. If ulcerative colitis is the problem, then balanced meals are a prerequisite. For the majority of the causes, some rest and appropriate intake of liquids for hydration will be advised. It is for that reason advised to consult your doctor for a proper diagnosis and associated treatment. However, following a healthy and well balanced diet, and avoiding food that a person is allergic to, are a few of the preventive steps that can be taken to avoid the problem of diarrhea and stomach ache.
More unconventional type of therapy is Tricyclic Antidepressants or TCA's, which was an accidental discovery. This therapy was at first supposed to be utilized for schizophrenic disorders, but they found that it helped in the unipolar and bipolar anxiety disorders (Cromer, 2005).
Urinary Tract Infection (UTI)
In case the left side abdominal pain is accompanied with the regular urge to urinate and urination is often painful, then urinary tract infection may be a possible reason behind it. UTI includes microbial infection of any of the structures that form a part of the excretory system. Some of them are kidneys, bladder, and ureter or urethra.
Unrestrained consumption of alcohol affects the liver and is also bad for health. By the time the signs of ALD surface, one may already be in an advanced stage of the disease. It is best to drink in moderation and have a healthy diet as obesity has been found to increase the risk of alcoholic liver disease among heavy drinkers.
So, what is a nervous breakdown exactly? It can be called a symptom of a specific psychiatric condition. This condition is seen as an acute emotional or mental collapse of a person. The individual develops loss of interest in all activities. He/she experiences signs such as confusion, disorientation, uncontrollable crying, etc. The individual may also lose his confidence and self-esteem. In extreme cases, catatonic posturing is seen. In this condition, the person is unable to move. Nervous breakdown is a term that we have the tendency to use loosely in our daily lives. For example, you may hear a student say, 'I almost had a nervous breakdown the minute I heard I may not be able to get into the school's basketball team!. This statement implies a state of 'anxiety' or 'sudden panic' one experiences.
- You're struggling with irregular or irritable bowels, there are several things you can do to help improve the situation.
- Keep a healthy and active lifestyle, and reduce stress in your life as much as possible.
- Drink lots of liquid and avoid caffeine and alcohol, as these promote the intestines.
- Make sure you're eating balanced meals and avoid processed foods and artificial sweeteners.