Relief From Ibs: Reasons for Missed Period Besides Pregnancy

Relief From Ibs: Reasons for Missed Period Besides Pregnancy

Is strange that something as minor as missing of a duration can bring out a range of emotions in various women. If you are trying to develop, you may suddenly get hopeful at the possibility of motherhood, while others dreading a pregnancy might get scared out of their wits. Besides, there is this other class of women, who may lose their sleep over a missed out on period, because they have been sexually inactive! Luckily or unfortunately, there are a number of other factors that cause your menstrual cycle to go haywire. So, before you come to any conclusion it would be a good idea to discover what these other factors for missed period are. Sexually active women can take a pregnancy test to rule out the possibility of a pregnancy.

Causes The sudden cramping in the stomach or abdominal area is caused due to the painful contraction of muscles that assist in passing of food in the stomach. Muscle spasms in the stomach occur due to intense health problems related to digestion.

It's a minefield out there! There are dozens of websites that claim to support people with IBS. Some are great and reinforced by sound information but others less so. Most are vehicles for a certain product. Some are very pricey. The difficulty with IBS is that there is such a strong recovery or placebo effect. Any item, promoted with enough authority is most likely to work for a time, specifically, of course hypnotherapy, which relies for its effectiveness on the power of suggestion. If someone has faith in a certain product or therapy, then that notion alone will instil confidence and health. But which treatments are backed by trustworthy scientific proof? Which are just safe and cheap placebos? And which take advantage of the vulnerability of credulous clients eager for a cure? The number of sites provide a substantial, holistic perspective on IBS and provide good and useful advice on stress, feeling, lifestyle and diet and well as specific medications or treatments.

Folic Acid: Whole wheat breads, cereals, and other foods enriched with folic acid aid in maintaining a healthy colon.

The Good News is that There is a Better Way

The answer revolves around eating a better diet. A lot of IBS sufferers eat a diet made up of white bread, white rice and white pasta. The grains used to produce these foods have actually had the outer layer removed away, getting rid of the natural fiber and leaving the food with little nutritional value (about as much as an old shoe!). What remains is refined carbohydrates that quickly convert to sugar in our digestive system. When we do not get enough fiber in our diet we suffer. Fiber bulks up our stools and helps them to pass through our bodies. Without adequate natural fiber from whole grain foods, vegetables and fruits we are far more likely to get constipated.

Polycystic Ovarian Syndrome (PCOS)

This is a hormonal disorder which leads to formation of little cysts inside the ovaries and activates menstrual problem. In some cases, women with PCOS get prolonged duration and at other times, they do not get periods for couple of months. During the time of their cycle, they might experience premenstrual syndrome such as cramps however there is no duration. Medical professionals deal with ovarian cysts with contraceptive pill and other medicines that contain artificial form of estrogen and progesterone hormonal agents.

Cases Reported In a 2005 report published in the Annals of Pharmacotherapy, a 52-year-old female developed intense liver failure and kidney problems after consuming one liter of senna tea every day for over 3 years.

Vitamin B-6: Foods rich in this vitamin, such as carrots, beans, and peas, reduce the intensity of the spastic colon symptoms and help in food digestion.

Scientific research is ongoing to reduce the risk of intestinal problems and improve the overall digestive health of people in general. The thumb rule for maintaining a problem-free small intestine is to eat a healthy diet, perform regular exercise, and follow healthy lifestyle habits.

Menstrual Cramps

Menstrual or period cramps is the most common cause of left and right side pelvic pain in women. Ovulation and the changes that take place inside the uterus lead to menstrual cramps. The pain is of varying type, and is usually accompanied with abdominal or pain in the back.

For treating a tight stomach caused due to constipation and gas, Aloe vera juice, prune juice and constipation relief foods, such as broccoli, potatoes, yogurt, asparagus, flaxseed, almonds, honey, etc. should be taken in.

You may keep a high fiber foods list always helpful, and may include those food products in your diet plan. You would observe an improvement in the bowel transit time within a few days. Periodical colon clean can help enhance colon health. For mild signs of quick transit through little intestinal tract and colon, you might depend on dietary alterations and lifestyle modifications, but for extreme symptoms, you must seek advice from a doctor.

The color and the subsequent consistency of stools depends on various elements. While white or black stools could pose to be a cause of concern, green stool should not be a reason for much turmoil, if you notice it once in a while. This could be due to the medication one is on, or may also be due to a diet full of green leafy vegetables, that leads to a green-colored excreta.

Alcohol induced cirrhosis of the liver is difficult to separate from cirrhosis caused due to other factors. Some basic cirrhosis signs that might be seen during alcohol induced cirrhosis are jaundice, high blood pressure, and visceral bleeding - a condition in which the capillary dilate and bleed, and may likewise break. Some might even deal with pruritus, where those affected experience an intense scratching sensation.

Muscle spasms are the sudden, involuntary, and painful contraction of the muscles. It should be kept in mind that people of all age groups can experience this abnormal twitching of the muscles. Muscle spasms, specially in neck and stomach, should not be ignored as they can be signs of some hidden condition.

Fecal Incontinence

The loss of regular control on the bowels is called fecal incontinence. Patients impacted by this condition often experience uncontrolled fecal excretion or dripping. Persistent irregularity is the common cause of fecal incontinence as it includes prolonged intestinal tract muscle stretching and deteriorating. Other significant causes consist of injury to either or both the internal and external anal sphincters, and damage to the nerves that manage the anal sphincters. Rectal surgical treatment, radiation treatment, or inflammatory bowel diseases can lead to stiffening of the rectal wall. The rectal wall ends up being less elastic and can not extend to the extent which is needed to hold the stool.

You can also adopt some preventive procedures like, staying away from irritants. A modification in the environment might likewise benefit you. Avoid stress, direct exposure to sun, excess alcohol consumption and smoking cigarettes. Wear sunglasses while heading out. Switch to a correct, well balanced diet plan, which is useful for the eyes. Get enough sleep and use goggles while swimming. Aim to avoid fast food, refined oil, hydrogenated fat, excess sugar and salt consumption and sodas. In short, if the cause is something avoidable, then you should attempt that, in order to prevent bloodshot eyes in the early morning.

Case of any underlying disease, you need to get it treated. Most cases are discovered safe and will go away within a couple of days. However, it is always a good idea to speak with a physician, if there are extra symptoms or if the condition does not diminish within a 2-3 days or if the condition is very severe. If possible, seek advice from the medical professional, as soon as you develop the condition, so as to prevent unneeded problems.

Sedentary Lifestyle is Yet Another Trigger Aspect

It not only exposes you to the health concerns that accompany weight problems, however likewise increases the time period for which solid waste stays within the colon, encouraging the advancement of polyps. Inherited gene anomalies, familial adenomatous polyposis, Gardner's syndrome, and HNPCC or genetic nonpolyposis colorectal cancer are other colon polyp activates. The advancement of the condition can be avoided with the assistance of the following measures: Symptoms.

Magnesium: Leafy vegetables which are a rich source of magnesium, are very important for boosting the health of the colon and assisting the digestion system.

Some of the key causes can be avoided with the help of excellent health. You need to clean fruits, vegetables, raw meat, etc., thoroughly prior to cooking. Wash your hands properly with anti-bacterial soap and water after handling these food products as well as prior to consuming. While cleaning the utensils, tidy them with water in such a way that no residue of soap is left behind as it can activate diarrhea too.

Nervous Stomach

Typically, when diagnostic tests fail to identify a certain cause for a stomach related illness, the condition is known as a nervous stomach. When there is no possible cause for a stomach-related illness, it is generally assumed that the cause for it is a nervous stomach. It is the source of stomach problems from stress. A worried stomach, like irritable bowel syndrome, is triggered due to stress. It might be caused because the brain releases a lot more acids into the stomach when you are stressed. A worried stomach may be the cause of any stomach-related health problems such as abdominal fullness, bloating, belching and flatulence, heartburn, nausea and heartburn.

Nearly all causes of pelvic pain can be treated entirely. You just need to consult the doctor right away and describe the signs plainly. Apart from the routine treatment methods, relaxation techniques are also beneficial for getting rid of pelvic pain. Finally, note that this write-up is not to be used as a substitute for proper medical consultation and support. Take care!

Cyclic Vomiting Syndrome: This can be described as a sudden bout of extreme vomiting that lasts for a couple of hours or days and tends to repeat after a short period. The characteristics and duration of each episode of vomiting syndrome stays the same. The exact cause of this gastrointestinal problem is still not clearly known. Its treatment includes medicines for controlling throwing up and nausea, and adequate rest and sleep.

Different Problems With Bowel Movement

Constipation In medical terms, irregularity is specified as having less than 3 bowel motions per week. It includes passing hard and dry stools, trouble in passing stools or straining, and a feeling of insufficient clearing after removal of feces. Less than one defecation each week is considered to be a severe case of irregularity. Many people suffer diarrhea alternatively with irregularity. This pattern shows irritable bowel syndrome (IBS). In case of serious chronic constipation, fecal impaction happens.

Is a condition, where the stool hardens in the anus and blocks the passage manner in which. An immediate assessment ends up being essential if irregularity consists of symptoms such as bleeding of the rectum, queasiness and throwing up, stomach discomfort or cramps, and weight loss with no known cause. A sudden modification in bowel routines among middle-aged or elderly needs a thorough examination by a physician given that some serious illness such as cancer, might be the underlying cause of irregularity.

Treatment: After the health provider has verified the testing and treatment of IBS symptoms in men with constipation, you will be recommended to the best cause of action. Many individuals who suffer from IBS with constipation will be referred to a combination of therapies. Your health care provider may advise some changes in your diet plans, workouts and ways of managing tension as well as medication.

Drink Plenty of Water: A day-to-day intake of a minimum of 5 glasses of water a day supplies bulk to the intestinal tracts and helps in the swelling of the soluble fibers, thus, regularizing the reliable functioning of the digestion system.

Pregnancy Mild abdominal discomfort during early pregnancy is quite a normal and common condition experienced by women. Increased size of the uterus, bloating, constipation, etc., that are commonly experienced in pregnancy, are the contributing factors for stomach uneasiness. However, consistent and extreme pain observed in addition to other signs like vaginal discharge, bleeding, nausea, vomiting, unconsciousness, etc. are signs of other complications in pregnancy.

Irritable Bowel Syndrome

Irritable bowel syndrome (IBS) is a disorder where a person experiences change in bowel routines, accompanied with discomfort, diarrhea, or constipation. It is a chronic disorder with no known cause. Irritable bowel syndrome can also cause abdominal muscle spasms, which are very agonizing.

Relief from Ibs

The FODMAP Grand Tour Down Under: IBS relief

Website: http://bit.ly/1vXL2tQ App: http://bit.ly/1PKfK3Y Booklet: http://bit.ly/1yFzqxg Department of Gastroenterology, Central Clinical School Irritable bowel ...

Burp! Well, this is What You Do After a Heavy Meal

Burping a couple of times is rather normal, which assists to pass all the gas caught in the digestion system. Although burps do not have a good smell, an offending odor much like that of rotten eggs is an indication of food digestion issues.

Understanding the Causes of IBS: When dealing with signs testing treatment for IBS in men, it is important to know the exact cause of IBS. However, this remains a mystery till date as the medical fraternity is yet to come up with the right answers. However, there are a number of theories floating around. Though research studies have shown that there is a link between the intestines and your brain, they have not been able to come up with a convincing reason to describe what causes miscommunication between the intestine and the brain.

Other causes include traumatic injury, Crohn's disease, colitis, gastrointestinal cancer, appendicitis, diverticulitis, gallbladder diseases and infections, gallstones, stomach ulcer, and ulcerative colitis. Puncture of the colon caused by insertion of things via anus or swallowing them through mouth may also lead to this condition. In extremely rare cases, a genetic connective-tissue condition called Ehlers Danlos Syndrome of the vascular type (Type IV), might lead to gastrointestinal perforation.

  • Pregnancy This condition is pretty common during pregnancy.
  • This takes place because of 2 reasons.
  • To start with, throughout early pregnancy, a hormone referred to as progesterone, increases in the body.
  • This hormone relaxes the muscle tissues of the gastrointestinal tract, thereby, slowing down the digestion in the pregnant woman.
  • When this takes place, the woman experiences nausea, excessive burping, headaches, stomach bloating and a tight stomach.
  • Home appliances like exhaust fans, air conditioning system and dehumidifier help in getting rid of airborne mold particles.
  • There are also organic products on the market which may be used to clean mold-infected areas.
  • After having your mold-affected walls appropriately cleaned, it is much better if you paint them with moisture-resistant paints.
  • This would keep the mold from growing back on the surface area.
  • You are besieged with eggy burps, try this basic home remedy.
  • Liquify 1 teaspoon of baking soda in water and consume it down.
  • Who understands, it may help settle down those nasty burps!

The other problem with these refined carbohydrates and the sugars produced when they are broken down, is that the harmful bacteria in our intestines love them. They thrive and overtake the beneficial bacteria in our gut. This makes food more difficult to digest, leading to a weakening of the intestinal wall, which in turn worsens Irritable Bowel Syndrome (IBS) signs.

Is necessary to identify the indications of this stomach disorder in the preliminary phases, in order to avoid additional health complications. These symptoms need to be reported to a physician without much hold-up so that prompt treatment can be administered and fast relief can be looked for. Inflamed Abdominal area Treatment.

Treatment To treat diarrhea caused after eating, you will have to bring about a change in your diet and lifestyle, and avoid consuming certain foods that can cause gas. Instead, begin taking fiber supplements.

Stomach Flu

Stomach flu or gastroenteritis is the inflammation of the stomach and the intestinal tract, caused by viruses or bacteria. This disorder is caused due to consumption of contaminated food or water. It is more commonly observed in children and babies, than in adults. Abdominal muscle pain and convulsion, diarrhea, vomiting, etc. are some of the popular symptoms of this disorder.

The symptoms of polyps in the colon include: The other symptoms that indicate the presence and development of the condition include obstructed bowel movements that are also painful, abdominal cramps, irregularity, nausea, and vomiting.

Bowel Obstruction

Bacterial/viral infections or mechanical obstruction (adhesions, hernia, twisting of the intestinal tract, presence of a growth, affected stool, etc.) might result in partial or complete blockage of the intestinal tract. This can give rise to signs such as constipation, diarrhea, bloating, stomach discomfort, stomach cramps, etc. The secretion of the mucous increases to assist in the passage of stool.

Person can suffer from stress and anxiety or stress due to diverse factors. A brand-new or requiring job, family concerns, excessive taking a trip, and physical work can develop tension and stress and anxiety in an individual. Tension can be classified in two types. One, when a person can recognize the reason for tension and second, when the factor is not obvious. Individuals with an evident reason can be assisted to conquer the stress and associated diarrhea. Whereas, it gets a bit difficult to treat diarrhea in people with inevident reason for tension due to the fact that the factor producing the stress can not be targeted for treatment.

PDF File Download this in .PDF format.