Ibs Support Group Toronto: Lower Stomach Pain in Men

Ibs Support Group Toronto: Lower Stomach Pain in Men

Lower stomach pain, or stomach pain as it is most commonly referred to, usually originates in the intestines and urinary tract of men. The symptoms of this pain in men generally range in intensity, from being really mild to severe intense cramping. There are a variety of causes for this pain. Here is a look at some of the most common causes of abdominal pain in men.

There is no guideline when it comes to normal or routine defecation. The basic and accepted variety of the frequency of bowel movements is 3 times a day to 3 times a week. If the number is less than three per week, it is a sign of irregularity. At the very same time, more than 3 watery stools indicate diarrhea. There is a possibility, that a person might have one bowel movement a day for a variety of years then the number may increase to 2 or three a day for no evident reason. This is likewise thought about to be normal, but would certainly mean that the frequency of defecation for the person has gone through a modification.

Hot bath or a heating pad might help in relieving you of discomfort. A brisk walk or some kind of exercise can help in eliminating gas. Even if a walk or exercise is not able to rid you of the gas, you can try lying on your left side with your legs pulled up to your chest. This will create tension on the abdomen and relieve you of gas and its pain as well.

Guaiac Test: This test includes putting stool sample over a piece of paper that has a thin coating of guaiac. 1-2 drops of hydrogen peroxide are then added to the sample. If discoloration in the stool appears, then one can say that blood is present.
  • To suppress heartburn symptoms one should prevent foods and beverages which consists of acid.eg.
  • Tomatoes, oranges, lemons and alcohol.
  • The consumption of caffeine and fat foods like chocolate ought to be avoided particularly at night.
  • Consuming aloe vera juice prior to going to sleep or empty stomach in the morning helps suppress heartburn symptoms.

Come pregnancy and anticipate significant changes in the body position. If that wasn't enough, the increasing stubborn belly size with each passing day triggers hot flashes, headaches and muscle pains, thanks to hormonal imbalance during pregnancy. It is observed that pregnant women likewise experience green defecation. The regular color of feces is light brown and so excretion of green stools is definitely undesirable. Is green color of stool attributed to hormone modifications or are there other causes? Let's discover.

Problems in Pregnancy and Breastfeeding Consuming aloe vera juice during pregnancy, or while breast feeding is severely limited due to its irritant and purgative homes. Aloe vera must be limited during lactation, as the presence of anthraquinones in the breast milk may cause diarrhea. In pregnant ladies, aloe vera juice can trigger uterine contractions, as well as result in a spontaneous miscarriage. Aloe vera juice is also risky for children listed below twelve years of age, as it can cause diarrhea and abdominal cramps.

Puffed up Abdomen Causes An enlargement in the abdominal area can be due to numerous factors, a few of which may be due to minor health concerns, while some might need timely medical attention. Mentioned listed below are some of the causative aspects for stomach bloating. Symptoms of Stomach Bloating.

  • IBS must not be mistaken for IBD or Inflammatory Bowel Disease because this only refer to swelling in the colon and little intestinal tract.
  • Crohn's disease and ulcerative colitis are the 2 major types of IBD.

Producing an Irritable Bowel Syndrome Diet The first step in developing your diet strategy includes keeping a food journal. No matter what you consume, monitor it in the food journal. Even if you just eat a handful of grapes, document that food in the journal. A little note pad is all you have to keep track of your food intake. See your symptoms in the hours after consuming. If a food triggers a flare-up every time you consume it, then eliminate that food from your diet plan. Keeping track of your food assists you discover what foods are safe for your condition.

Colon Cancer: It refers to the development of cancerous growth in the colon, rectum, and appendix. It is in fact one of the most common causes of cancer related deaths in America. Colonoscopy or chemotherapy are a few of the popular methods of relieving colon cancer. A change in the bowel habits, gastrointestinal bleeding, constipation, bloating, and diarrhea are some of the common symptoms that accompany lower stomach pain caused by the development of the cancerous growth.

Gallbladder Polyps

Gallbladder polyps are benign developments that could develop on the inner lining of the gallbladder. These might be asymptomatic, specifically throughout the preliminary stages. These are frequently detected by the way throughout an examination. Surgical elimination of polyps is recommended only if they are huge. It should be kept in mind that polyps might increase the risk of gallbladder cancer, which describes the development of a deadly growth due to irregular and unchecked cell division.

Reasons for Bloating

Medical Conditions Food intolerance: Bloating is one of the classic signs of food intolerance, which might likewise trigger nausea, abdominal pain, diarrhea or irregularity. This condition must not be puzzled with food allergic reaction. Food intolerance symptoms usually appear within a couple of hours or days after ingestion. This condition is brought on by the body's failure to produce the specific enzyme required for digesting that food. It is primarily associated with foods, like wheat (gluten intolerance), dairy items, soy items, shellfish, eggs, peanuts and chocolate.

Although there are no magic foods to make your stomach feel much better once your symptoms appear, you might have the ability to minimize the frequency of your signs if you follow these suggestions:

Peptic Ulcers

Repeating episodes of abdominal discomfort or discomfort might be because of the swelling of the stomach lining. This lining performs the function of safeguarding the stomach from the acids. Prolonged usage of specific anti-inflammatory medications, extreme consumption of alcohol and smoking could likewise lead to disintegration in stomach lining. Due to swelling and erosion of the thick mucous layer or the stomach lining, hydrochloric acid and pepsin present in the stomach can trigger sores or peptic ulcers. Ulcers could likewise be caused due to an infection in the stomach lining by a germs called H. pylori.

  • Bloating is caused by irritable bowel syndrome, the use of the herb 'fennel' can be helpful.
  • Fennel tea is said to work wonders on both bloating as well as gas.
  • There are anti-gas as well as antispasmodic properties in fennel.
  • One other remedy to deal with irritable bowel syndrome is to increase the consumption of soluble fiber.
  • Husk, oatmeal, bran, etc. are some of the options that can be of use.
  • Soft drinks are also the culprits when it comes to irritable bowel syndrome.
  • For that reason, people who suffer from irritable bowel syndrome have to get rid of carbonated drinks from their diet.

Blood in Stool

Medical diagnosis Stool Color: The color of the stool drastically changes, if there is red blood in stool. The stool appears bright red and the consulting the doctor is important to diagnose the condition. Nevertheless, when there is blood in feces, it does not indicates that stool color will always appear red. Bleeding in the intestines can also trigger bowel evacuation that gives rise to black, tarry stools. This unusual stool color that lasts for more than 2 days is certainly not typical and consulting a physician is essential as it may be a sign of disorder, including the large intestine or gallbladder.

  • These gallstones trigger trouble mostly after a fatty meal, making the individual feel ill and feverish.
  • It likewise leads searing pain in the upper, best side of the abdomen.
  • Gallstones impact about 15% of the population, mainly aged 50 and above.
  • Additionally, a a great deal of people also deal with other gallbladder problems, such as cancer of the gallbladder, gallbladder illness, etc

Wholegrain Bread

Nuts and seeds.


shaker Yalaaa !!!


You must try and avoid all of the insoluble fibre foods if you suffer from IBS. If you suffer from IBS with constipation then you should try and increase the amount of soluble fibre foods in your diet.

  • There are different terms that are used in exchange for Irritable Bowel Syndrom.
  • Some of which are spastic colon, mucous colitis, spastic colitis and others.
  • It needs to be cleared though that these are far various from the real condition as explained for Irritable Bowel Syndrom.
  • Irritable bowel syndrome (IBS) is understood to be a functional disorder and other practical illness are called dyspepsia.
  • The dyspepsia in fact come from the upper gastrointestinal tract and also the oesophagus, duodenum stomach.
  • The numerous signs that can be noticeable are bloating, stomach discomfort and also intestinal tract problems.
  • An individual may also experience queasiness or vomiting or there might be a feeling of fullness after having some little food.
  • Get Detailed Information on Irritable Bowel SyndromeGet Detailed Information on Irritable Bowel Syndrome If you want to get detailed information concerning the signs testing and treatments of IBS in guys, you can connect with a health clinic or health center that is closest to you and which offers these sort of services. There are specialized nutrition...
  • Oats Barley Rye Fruit consisting of apples and bananas Carrots and potatoes Insoluble Fibre Foods Cereals Bran

    • This might cause abdominal discomfort and other digestion issues.
    • This condition might in some cases result in acute pancreatitis as well as liver infection.

    Stomach Distention

    This condition is often caused due to overindulging, where pockets of air are developed inside the intestinal tract. The pockets are developed due to gas triggered by overeating. In some cases, this condition might have other causes also.

    Whist is Heartburn?

    Heartburn is primarily caused by the proper indigestion of the foods. If you do not offer adequate time to chew your foods appropriately then while these foods go to liver it is does not absorbed correctly. From these undigested foods caused acid inside your body, and from this heartburn takes place. Though you aim to throw up to obtain rid of this circumstance but this is not the proper method to get rid of this issue. If you overlook this issue day after day then it might be blamed to cause any heart problem or brings to life gastritis. Among the most effective heartburn remedies is acupuncture. By doing this one can get relief from his soreness of heartburn.

    • Fibre Issues Fiber intake can cause problems for those of us who suffer from IBS and we can help our conditions by modifying this amount.
    • There are two primary kinds of fiber in our diets:

    Why Do You Feel Bloated

    Bloating is frequently associated with tightness in the stomach, flatulence and belching. Primarily, this takes place due to the existence of big amounts of gas in the stomach. Typically, a small amount of gas is produced in the intestinal tracts, as a by-product of food digestion. Sometimes, a large quantity of gas is produced in the digestive tract, due to various causes like, problems of the digestion process. This increases the pressure inside the abdominal area, which may broaden to accommodate the contents.

    This explains the inflated belly, due to bloating. The boost in pressure causes the tight feeling and the occasional cramping and pain. Stomach discomfort triggered by bloating may radiate to other place, like the chest and back. The body tries to expel the gas through burping and by passing wind. The signs might diminish in a few hours or take a couple of days, according to the severity of the condition and the underlying cause. Some people tend to swallow excess air into the stomach, resulting in bloating. Even physical blockages (like growths) in the intestines may trigger bloating. The causes of bloating can be broadly classified into lifestyle aspects and medical conditions.

    • Gradually add fiber to your diet (either by taking supplements or consuming high-fiber foods).
    • Soluble fiber, which remains in foods like spinach, apples, and figs, can aid with both irregularity and diarrhea.
    • Foods rich in insoluble fibers, including whole grain breads and cereals, can assist bulk up your stool if you have diarrhea.
    • If you experience gas, you might have included excessive fiber too quickly.

    The sensation of bloating varies from person to individual. While some explain it as a sensation of fullness in the abdominal area, others experience it as abdominal distention. The person may experience tightness, pain as well as some discomfort. In a home survey conducted in the United States, about 16% of the population struggles with bloating issues. Bloating methods swelling up with liquid or with gas. It can take place due to two factors; collection of intestinal gas or fluid retention. Bloating can take place due to extreme swallowing of air, stress, diet, constipation, hormonal changes, etc. Let's have a look at the different medical conditions for which stomach bloating is a sign.

    Reasons for Lower Stomach Pain in Men Kidney Stones: Although it affects women as well, kidney stones in men are a common occurrence. Also referred to as nephrolithiasis, they are symptomized by intense lower stomach pain and excruciating convulsions which affect the back and the groin area. This is often accompanied by fever, chills, nausea, and blood in the urine. The event is often attributed to illness such as urinary tract infections (UTI), certain medication, or an improper diet. The typical treatment includes adequate hydration and exercises to pass off the stones. Nevertheless, for the more severe cases, extracorporeal shock wave lithotripsy method is used to break off the bigger kidney stones into smaller sizes, which can easily be passed off through the urethra.

    Grapefruit seed extract can likewise be used to relieve bloating, stomach pain, and irregularity. According to the research studies carried out on ladies with irritable bowel syndrome before and throughout menstrual duration, night primrose oil is discovered to be effective in alleviating the signs.

    • Soluble Fiber - This is digested easily by our bodies Insoluble Fibre - Our bodies can not absorb this type.
    • Soluble Fibre Foods

    Whenever you are feeling traits, which you think is not normal, then seeking advice from a medical professional must constantly be on top of your list. Do not make excuses on not going. If your body is providing you signs of health problem then understanding exactly what must be done is important. Know what you are experiencing, exactly what causes it and the best ways to treat it will surely offer you a better life ahead of you.

    Weight Related Issues

    Unexpected weight gain or loss of weight are bad for your health. When your body weight is too much, then the body hormones typically cannot operate usually. As a result, you may get periods irregularly or it might briefly pick up a long time. On the other hand, underweight women face such an issue due to low body fat. To resume normal durations, those females who are underweight should gain back a healthy body weight and overweight females have to lose the additional pounds.

    Bloating is frequently linked to overeating and heavy meals. No doubt, the quantity and option of food is a significant aspect that can contribute to bloating, but did you know that it can likewise be triggered by particular medical conditions? Even some way of life factors are linked to bloating and stomach discomfort after eating. Periodic bloating might not always show an underlying illness. However, if it takes place regularly or if the symptoms are severe, you should seek medical interest.

    Gynecological Issues

    Some women can experience abdominal pain throughout menstruation. Pregnant females might experience a jabbing pain in event of an ectopic pregnancy. This is a complication of pregnancy in which the fertilized egg gets implanted outside the uterus. It might be implanted in the abdominal area, ovary or the cervix. This might lead to severe discomfort in the lower right or lower left abdomen. Swelling in the fallopian tubes or development of painful ovarian cysts might also trigger a piercing pain.

    • Consume a healthy diet of low-fat foods.
    • Drink 6 to 8 glasses of water daily.
    • Consume more regular, smaller meals.
    • Lots of people are unaware that chewing gum causes a lot of air to be swallowed.
    • Hence, if a person is susceptible to bloating, he needs to reduce his habit of chewing gum.
    • Artificial sweeteners also trigger bloating, therefore, their use should be limited to a bare minimum.

    Gastroenteritis Gastroenteritis or stomach influenza is a disorder of the stomach and intestines triggered due to germs (Salmonella enteritidis) and parasites. The germs get in the human body through polluted food and water. Children, teens and older individuals are more vulnerable to this illness. Abdominal pain, queasiness, dehydration, vomiting, diarrhea, anorexia nervosa, etc. are the signs of gastroenteritis.

    An appropriate fiber rich diet will assist in avoiding this issue. Likewise if the person is struggling with problems like Crohn's illness or diverticulitis, he has to choose routine checkups in order to prevent intestinal tract blockage. With correct care, this medical condition can be avoided.

    Cholecystitis Swelling of the gallbladder is medically referred to as cholecystitis. Apart from gallstones, growths (that cause accumulation of bile), scarring of the bile duct (clog of bile circulation), etc., can cause this condition. Obstruction of the cystic duct could likewise trigger swelling of the gallbladder.