Ibs Weight Gain Loss: Tightness in Stomach
Tightness in stomach can be described as an abdominal pain felt on account of stomach pain, stomach cramping or perhaps stand bloating. It is very difficult to pinpoint what exactly is a tight stomach, as different individuals experience it in different ways.
Foods to Avoid
There are particular foods which can significantly intensify the condition. These consist of foods rich in fats and hot food products. Other foods to avoid with an irritable bowel syndrome consist of: Fructose: A natural sugar extracted from fruits, fructose is typically utilized as cane sugar replacement. People suffering from spastic colon and fructose intolerance ought to avoid eating fructose abundant fruits and juices.
- Alcoholic Liver Disease: As the name suggests, it is caused due to excess consumption of alcohol.
- The different types of alcoholic liver disease are alcoholic cirrhosis, alcoholic fatty liver disease, and alcoholic hepatitis.
The condition of upset stomach can be described in lots of ways. It could be repeated watery bowel movements along with constant pain in stomach, throwing up, flatulence, etc. In some cases, the patients complain about a sense of fullness in the stomach, with moderate to severe nausea. Or, it could also be in the form of acid indigestion that gives rise to heartburn. Usually, the main cause behind occasional upset stomach is wrong or irregular eating habits. However, when it occurs more regularly, its underlying cause could be something far more serious.
- Spleen Irritation Sometimes, discomfort under the left rib cage may be caused due to tear or burst of the spleen.
- Discomfort in the extreme ends of the shoulders may also be a sign of spleen rupture.
Liver Cancer: It is cancer that originates in the liver or spreads from other parts to the liver. It is also known as hepatic cancer. Liver Failure: Liver failure, or hepatic failure, is the damage of liver caused due to hepatitis, cirrhosis, use of certain drugs and medication, etc. It can be severe or chronic.
- Get more information on ayurvedic treatment for irritable bowel syndrome.
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The rib cage, also called the thoracic cage, is one of the core and most delicate parts of the human skeletal system. 24 bony structures called ribs, costal cartilages, 12 thoracic vertebrae and the breast bone, all are parts that make up the rib cage. A part of the human respiratory system, this bony and cartilaginous structure surrounds the thoracic cavity, which includes the lungs. It is a vital part of the human body and any pain in this region can be of serious issue, as it may indicate some serious medical condition or injury.
Why Does Your Stomach Feel Tight?
The problem could be due to. Wrong Consuming Habits People who delight in overindulging often experience discomfort in stomach after eating. Eating foods which are very hot or oily, can lead to this condition. Eating at wrong times, such as late nights or in the middle of the night, can sometimes cause abdominal discomfort too. Excessive consumption of alcohol is another cause behind this.
Tightness of stomach, nausea, bloating in pregnancy is quite common as long as it is not serious. If the conditions end up being severe, i.e., stomach pain during pregnancy in addition to discomfort in stomach becomes serious, it is advised to consult an obstetrician immediately. Tightness in stomach caused due to an injury can be cured by resting the stomach and avoiding any activity which puts undue pressure on the stomach muscles.
- Cholestasis: It happens due to improper bile formation or bile flow.
- Causes consist of alcoholic liver disease, pancreatitis, cancer of pancreas, hepatitis, etc
Case the site of bleeding is throughout the small intestinal tract or the stomach, black defecation is the likely result. When the blood from the small intestine reaches the big intestine, there it integrates with the great bacteria. By the time, the blood from the large intestines reaches the anus, the bacteria stimulate breakdown of blood into its standard parts that are black in color. Hence, stools that integrate with this blood (that is broken down into its black constituents) appear tarry black.
Treatment: In case of a mild costochondritis, non-steroidal, anti-inflammatory drugs like ibuprofen or aspirin can help. If the condition in chronic or extreme, then opioid drugs like hydrocodone or oxycodone, or antidepressant medication like amitriptyline, may be used. It is a good idea to take plentiful of rest and restrain from any difficult activity while recovering from this condition.
- Inguinal Hernia: It happens when a part of the stomach cavity protrudes through the inguinal canal.
- It causes a bulge in the region which can be painful.
Why is the Stool Color Green?
In order to comprehend why the stool color in grownups, sometimes modifications to green, one needs to focus on how the digestive system functions. The liver is responsible for producing bile. Bile is a fluid that helps in fat absorption and fat-soluble vitamins. The bile once produced, divulges into the small intestine or in the bladder. Bile plays a major role in deciding the color of the stool and the consistency as well. The stool being thick, slim or watery, and the color being white, brown or green, depends upon the method the bile fluid functions and gets secreted.
Battling Long term Constipation And Weight Gain
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A normal healthy stool, the bile color changes from green, progressing to yellow and lastly brown. Therefore, it could be concluded that the cause of green poop in adults may be due to the fact that the feces has not passed through the intestine at a normal pace, hence leaving the color unchanged. This is a malfunction of the bowel movement and is termed decreased bowel transit. Another factor contributing to the causes of green stool is the presence of mucus in the intestinal tract. This may cause its color and the consistency to change.
This is one of the significant causes of pelvic pain in ladies. Ectopic pregnancy is a problem or complication in pregnancy that occurs when the fertilized egg is placed in any other place, than the uterine wall. The exact cause of ectopic pregnancy is unknown, but, it can be dangerous, if not diagnosed and treated immediately.
Food Products to Avoid If You Have IBS
The very best long-term treatment option for IBS is to follow a healthy diet and avoid foods that activate the symptoms of IBS. Considering that people respond differently to different diet plans, there are no specific foods prescribed for this syndrome. On the contrary, there are certain food items that exacerbate and/or worsen the signs. Mentioned below are a few food products that are not recommended for people suffering from IBS.
- The visible signs are lower abdominal pain, excess gas or bloating, diarrhea, irregularity, nausea, and lightheadedness.
- Also, these symptoms might be reoccurring or vanish after a couple of days.
- In many patients with this intestinal condition, either diarrhea or constipation is a predominant symptom.
- Sometimes, a person may experience rotating diarrhea and constipation.
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According to ayurveda not to sleep at noon and making late nights are strictly prohibited. The patient is asked not to watch TV for an extended time. They need to take light exercise daily and all negative thoughts must be driven away from the mind. Light yogic exercises and relaxation strategies must be followed.
Acupuncture is believed to help in relaxing the colon's nerves by stimulating the acupressure points, while easing the symptoms brought about by IBS. Nevertheless, there is no scientific study that can prove this yet, just plenty of patients treated this way for many years who have had beneficial results.
Kidney stones can originate in either of the kidneys and cause discomfort in them. Pain in the left one symbolizes stone in the left kidney. The pain normally starts from the back and spreads to the front.
Colitis: It is the Inflammation of the Colon
It can be intense or chronic. Constipation: It is a condition where a person has a trouble in passing stools as they are hard and dry. Irregularity is also characterized by passing stools less than three times a week.
Diarrhea Diarrhea is a stomach problem in which the stools become really watery and their frequency increases considerably. If a tight stomach is accompanied by symptoms such as, loose stools, stomach pain, headaches, nausea, fever and blood in stools, the reason might be diarrhea.
- Treatment: This condition can be treated by medications like Lansoprazole, Esomeprazole or Dexlansoprazole.
- It is also smart to avoid food that causes heartburn or acid reflux.
Reasons for Discomfort Under the Left Rib
Injured/cracked or Fractured Rib Cracked or fractured rib caused by accidents or severe blow/impact in that area, is one of the major reasons for pain under the left rib cage. It causes excruciating pain that aggravates with deep breathing. Such a serious injury requires immediate medical intervention. If you are experiencing such pain, it is always a good idea to get an x-ray done to determine the state.
This Condition can be Managed With the Aid of Supplements
Individuals with very low levels of pancreatic lipase can take advantage of the enzyme supplements. Improper or insufficient digestion of fats can lead to numerous health issue. Lipase plays an essential function in this regard by breaking down fats into fatty acids and glycerol. For this, emulsification of fats is essential, as this enzyme can work on emulsified fats. The emulsification of fats is done by bile secreted by the liver.
Tightness in stomach caused due to irritable bowel syndrome, also called spastic colon, can be cured by following a spastic colon diet. Foods containing magnesium, such as green leafy vegetables, foods abundant in folic acid, such as whole wheat breads and cereals, foods rich in vitamin B6, such as beans, peas and carrots, must be undertaken.
Irritable bowel syndrome or IBS is a common problem of the modern society. People who are caused with it may feel colic, belching, bloating, heaviness in abdomen, frequent urge to go to toilet, repeating constipation or diarrhoea. All the time the patient is anxious to brood over the matter that he has been suffering from a major ailment. But it is absolutely a wrong idea. IBS is easy problem that can be treated effectively with the help of ayurveda.IBS patients are generally anxious for this reason they need proper counselling and they must be treated with proper affection and care. It is noted sometimes that the members of the family of the patient never try to take the problem of the affected person seriously and turn a deaf ear to his problems as a result the patient suffers from acute anxiety and the disorder get the better of him. Women are regular victims of IBS but adult males can be affected too.
- There may be a time when you unexpectedly experience cramping or pain in your stomach; after consuming, or after resting, etc.
- The pain might also be accompanied with other symptoms.
- If this condition is knowledgeable often, it is important to discover the underlying cause of it.
- It can be disease or disorder related to the stomach, liver, kidneys, or other organs located in the body.
- Meckel's Diverticulum: This is a hereditary abnormality.
- It is a small bulge at the lower part of the small intestine.
- It can lead to symptoms like abdominal pain, gastrointestinal bleeding, etc
There are certain parasite such as protozoa which often leads to Diarrhoea. There is typically a loss of salt and chloride loss which results in diarrhoea. The diarrhea leads to infection in the body. Some parasites also have the tendency to thrive in the upper small intestine which also leads to gas and bloating. The problem ends up being more acute when things which are difficult o digest are being taken. This kind of acute gastrointestinal problems can sometime happen for several months.
Treatment: Taking antacids and other drugs to reduce stomach acid can be of help. Avoiding hot and spicy food is a must. Diverticulitis. Diverticulitis is characterized by small, bulging sacs or pouches of the inner lining of the intestine (diverticulosis) that end up being infected. It generally affects elderly people, about the age of 60. People suffering from it experience bloating, constipation and pain under the lower chest.
- This is not an exhaustive list).
- Appendicitis: It is the inflammation of the appendix.
- It is a serious condition, which needs immediate surgical removal of the appendix.
- Indigestion: Also referred to as dyspepsia, it is a condition caused due to trouble in digesting food.
- It is a sign of a number of other diseases.
- Treatment: It is essential to seek advice from a doctor if you experience such symptoms.
- Medication may assist in the condition, but if left untreated for long, it might need surgical intervention.
From a physiological perspective, IBS can in some cases develop through overstated contractions of the muscles in the intestinal walls; after an intestinal infection; through specific food intolerances; a lack of dietary fibre; and through consuming meals at irregular intervals.
You could also have a talk with a nutritionist who can give you the right guidance regarding this subject. Exactly what this person normally does is to eliminate from your diet all foods that are known to cause this problem and present them to your diet one after the other. This will help the food nutrition expert to determine which foods are causing the problem in your case. It is absolutely necessary to get tailored service for your problem else you will never be free of this condition which is in any case incurable.
Treatment: This condition needs immediate medical intervention. Usually, surgery is the only option. Irritable Bowel Syndrome Irritable bowel syndrome is a common cause of discomfort under the left rib cage. It is caused by overeating or lack of fiber-rich foods, and enough water in the diet. In this condition, the digestive organs are affected as they are not able to produce digestive enzymes that help in the breaking down of food into easy substances. It disrupts the regular bowel movement by causing constipation or diarrhea. Other symptoms of this condition are bloating and cramps in the intestinal tract.
Magnesium and Constipation
An individual is said to experience irregularity when he does not pass stools for more than three times a week, or has problem in passing stools because of its hard consistency. Irregularity can be caused due to numerous factors like having a diet lacking in fiber, not drinking adequate amount of water, suffering from illness like irritable bowel syndrome, etc. Colon soaks up water which hardens the stools, causing constipation. At the exact same time, rigid or sluggish colon walls also prevent the motion of stools, triggering irregularity. All these conditions can be eliminated by taking magnesium consisting of medications.
So, we see that pain under the left rib cage can be caused due to various factors, from gastric problems to inflammation of cartilage or other severe medical conditions. Depending on the cause, the treatment will differ. If you are experiencing any of these symptoms, you should speak with a doctor immediately. A timely diagnosis will help you to exact the cause, get effective treatment and avoid future issues.
Nervous Stomach Causes
Acid reflux disease (GERD) and stomach ulcers can cause discomfort and pain in the stomach. Irritable bowel syndrome (IBS) is the most common reason for stomach pain and upset stomach. Increased or decreased secretion of digestive enzymes affects stomach functions. An allergic reaction or food intolerance can destroy stomach health. Usage of spicy/oily/fast food, eating too much at a time, eating foods rich in fat, not chewing the food properly, eating meals hastily are a few of the common causes of nervous stomach.
Excessive smoking, fasting, following fad diets, late night eating or eating heavy snacks during the night eventually may lead to stomach problems. Lack of exercise, sedentary way of life, emotional stress, hormonal changes, depression and other mental disorders also cause nervous stomach. You should have discovered cramping, tightness, or fluttering feelings during stressful situations. When you are upset (scared or mad), your stomach is upset too. Morning sickness during pregnancy, side effects of drugs, intake of antibiotics, motion sickness, alcohol abuse are also responsible for nervous stomach. Upset stomach in children can be due to a breach in relationship between the peer or due to academic pressures that they have to face. Stomach disorders like gastritis, low blood sugar, Crohn's disease, Helicobacter pylori (bacterial) infection, stomach flu, viral infections, loss of digestive tract flora, malabsorption, vitamin deficiency and other medical conditions can trigger queasy stomach.
Irritable Bowel Syndrome (IBS): It is defined by a wide variety of signs like abdominal pain, abdominal cramps, bloating, diarrhea, constipation, etc
- Gastric Cancer (Stomach cancer): As the name suggests, it takes place when cancerous cells grow in the stomach.
- It is difficult to identify at an early stage as its symptoms are similar to other digestive system illness.
You Want a Happy Body You Need to Respect It
Nourish your body by giving it a lot of fresh fruit and raw salads. Make meals from natural ingredients, instead of junk and take-away food that does not have any nutrient value, only empty calories. Give up the bad habits like sweets, chocolates and crisps. Start eating food that will provide the body with plenty of goodness and quickly your IBS symptoms will be reduced just by changing your diet.
- Jaundice: It is caused due to excessive building up of bilirubin in blood.
- It is easily identified as the skin turns visibly yellowish.
- Liver Abscesses: It is development of pus in the liver.
- It can be a potentially life-threatening condition.
- Treatment: Proper diet and preventing food that causes indigestion and constipation would help in relieving the discomfort.
- High fiber diet is recommended if you are suffering from constipation.
- Hiatal Hernia: It happens when a part of stomach extends upwards through the diaphragm.
- It is commonly observed in older people.
Treatment For treating a tight stomach triggered due to wrong kind of eating habits, avoiding spicy, oily foods and eating in small amounts is the key. Eating a well-balanced diet with high fiber foods, help in reducing the gas, burping and the stomach tightness symptoms. Drinking lots of fluids including 10-12 glasses of water each day, helps in making the digestive process faster and thus, reduces the tightness in stomach. Exercising everyday is the key to better digestion and general overall health, so form a routine of the exact same, as quickly as possible.
Celiac illness is caused due to gluten or wheat intolerance in which the lining of the small intestinal system can not tolerate the existence of gluten, hence digestion gets severely affected. This, in turn leads to diarrhea-- stool that has a greenish-blue color which also smells nasty.
One can Get Upset Stomach Since of Food Allergy
Suppose, an individual is allergic towards wheat. Every time, he or she consumes food that contain wheat flour, the body assumes that a damaging compound has entered the digestive system. As a result, it releases antibodies and the stomach gets upset. Some individuals develop this stomach problem after taking certain medicines. For instance, NSAIDs (Non steroidal anti-inflammatory drugs) used for pain relief, when taken for a long time, may trigger stomach upset.
- Hope this article has made one thing clear in your mind, that you ought to not get alarmed when your duration is delayed.
- As you can see, the medical problems responsible for missed duration need proper treatment.
- On the other hand, for the non medical reasons, changes in lifestyle can bring back the normal cycle.
To be assured of its symptoms, it takes place differently with the various personalities. It depends from person to person. It can adversely be a lifelong condition causing some people to lose their potential of working, taking a trip, performing any social work and involving in any other activates. However, its primary symptoms are the fullness, gas, blotting and abdominal pain etc. that will go for 3 days or a number of months. The people suffering from IBS can alternatively switch to diarrhea and constipations.
People, suffering from diarrhea, face frequent loose, watery stools and one who suffers from constipation will have a hard time passing stool, as well as fewer bowel movements. They can not discharge any stool or only a small amount. On the consultation of your doctor for the treatment of IBS, the medical professionals may check on the basis of the signs you describe to him or the pathological test or no test. Specifically there is no any specific test for checking the IBS and ultimately if doctor ask you for blood test, it is nothing but only to make it clear if you have celiac disease or a low blood count (anemia) or stool test to be ensured about the infections.