Dannon Activia Yogurt Ibs: Pain in Lower Right Abdomen
Most of the cases, abdominal discomfort is caused due to indigestion or constipation. However, if other signs like fever, backache, etc., are observed along with it, you can not rule out the possibility of an extreme underlying condition. As numerous vital organs are located in the right abdominal area, there can be many possible reasons for persistent or acute lower abdominal pain.
Symptoms: Lower abdominal and lower back pain, difficulty throughout urination, irregular menstrual cycle, vaginal finding, diarrhea, vomiting, pain throughout sex, etc
The presence of a small amount of mucus in the stool is not really a cause of serious concern. Mucus is a thick secretion of the mucous membranes. The secretion of mucus in the digestive tract helps keep the inner lining of the small bowel and the colon moist and well-lubricated. It facilitates smooth passage of the food in the intestinal tract. It is normal to pass a small amount of mucous in the stool, but if you are passing large quantities of mucus on a daily basis, and it is accompanied with bleeding, then you need to seek medical help as quickly as possible.
Symptoms: Problem and pain during urination, blood in urine, fever, queasiness, pelvic pain, tender stomach, vomiting, etc., are the symptoms of urinary tract infection.
People suffering from IBS can have symptoms ranging from mild to severe, but for the majority of people irritable bowel syndrome is no more than having to experience occasional mild signs that do not need a visit to the doctor. If you think you may be suffering from IBS and have had symptoms such as gas, bloating, and irregular defecation more than three days a month over a period of three months, make an appointment to see your GP and discuss the issue with them.
You've ever experienced gas, bloating, diarrhoea or constipation, you know how unpleasant and uncomfortable these symptoms can be and what a relief it is when they finally disappear. The majority of people are embarrassed and reluctant to talk about what goes on behind closed doors in the bathroom, but in truth, one in 6 people living in the UK experience periodic symptoms. So, you're not alone if you're suffering from irritable bowel syndrome (IBS). Understanding the symptoms and reasons for IBS can help you acknowledge it in yourself and support any friends or family members going through the same thing.
Excessive buildup of gas in the digestive tract is often observed in people who follow a diet that is rich in complex carbohydrates or insoluble dietary fiber. The major reason behind flatulence is bacterial fermentation of particular complex sugars such as raffinose, starches, stachyose, sorbitol, etc., in the colon. Excessive gas could also be attributed to aerophagia (swallowing excess air), which in turn may be attributed to eating food hastily, especially without chewing it effectively. Prolonged use of antibiotics, misuse of laxatives, and intolerance to gluten, lactose, or synthetic food additives could also be the reason behind excessive gas.
- Gas that is present in the stomach usually goes through the mouth when we burp, while the digestive gas is released through the rectum.
- Distressing symptoms such as pain or bloating could take place when gas stays trapped in the digestive tract.
Causes and Treatment Although disorders of the stomach like food poisoning, injury, infection, etc., top the list of reasons for stomach pain, it can also be caused due to reasons not related to the stomach at all.
Dos and Do N'ts
The treatment of flatulence usually involves the use of antacids, digestive enzymes, simethicone, bismuth subsalicylate, activated charcoal supplements, etc. Following certain procedures will certainly prove beneficial.
- Treatment: Antibiotics are used to treat UTI.
- Drinking adequate amounts of water, practicing good health, and safe sex helps in treatment and prevention of UTI.
Foods that Worsen IBS
Gaseous Foods Bloating and abdominal cramping is one of the most common symptoms of IBS. Gassy foods (Brussel sprouts, asparagus, cauliflower, broccoli, beans, artichokes) promote accumulation of digestive tract gas, which can make bloating more severe. IBS clients can get into trouble when they have meals that contain gaseous foods.
Apart from these, food allergy or intolerance, flatulence, celiac disease, diverticulitis, Crohn's disease, kidney stone, gallstones, ectopic pregnancy, menstrual cramps, etc., are a few of the other potential causes that can not be ignored. Determining the underlying cause is essential; and for this reason, the first thing you need to do is to seek advice from the doctor immediately.
- Anyone with irritable bowel syndrome (IBS) will understand that dealing with it is really awful.
- You never understand when the next attack is going to strike.
- Some victims are constantly on the lookout for the closest rest area and plan their day around not being too far from a bathroom.
- Other people do not go there frequently enough.
- Either means, the pain can be terrible.
Associated Diseases & Disorders
Burning stomach pain can be mild or extreme, depending on the disease of which it is a sign. There are various conditions like GERD, stomach flu, UTI, lactose intolerance, etc., in which you can experience burning pain in stomach. Listed below are the various diseases which can be attributed to this sign. The other signs of the illness are also noted, so that you can identify the source.
Symptoms: Sharp lower abdominal pain, lower back pain, queasiness, vomiting, trouble while urination, fever, brown colored urine, etc
Secondly, symptoms of irritable bowel syndrome can be dealt with by medications. However, there is no permanent treatment to it. You have to make dietary changes to get relief from it. Menstrual cramps can be dealt with by taking pain reliever and plenty of rest. Pelvic inflammatory disease in women can be treated with the help of antibiotics. In some cases, if PID is identified during pregnancy, the woman may require hospitalization. Physical therapy can also help in treating pelvic pain.
This illness causes inflammation of the digestive tract. In simple words, it is a disease that causes swelling of the intestines. The exact cause of Crohn's disease is not yet known, however, experts believe that it is our immune system that acts against our body and misinterprets healthy food as being harmful. It fights against useful germs and this leads to the accumulation of white blood cells in the intestines, which further results in swelling. Stomach ache after eating are the most common symptoms of Crohn's illness. Other possible symptoms of this ailment are weight loss, skin disorder, rectal bleeding, etc.
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Celiac disease is a condition, in which, the body is incapable of breaking down a type of protein called gluten. Gluten is found in wheat, barley, rye, and other such cereals. When these food items are taken in, it often results in severe abdominal pain in lower left quadrant.
Symptoms: Signs of stomach cancer are similar to the symptoms of other stomach disorders. Discomfort in abdominal area, nausea, indigestion, fatigue, throwing up, weight loss, heartburn, stomach fullness, weakness, etc., are a few of the early symptoms.
Treatment: Making changes in the diet and lifestyle can manage IBS to a great extent. Medicines, laxatives, antidiarrheals, antispasmodics, etc., are helpful in alleviating the symptoms. If IBS is triggered due to stress and mental illness, the patient must go for appropriate therapy and treatment approaches.
- Symptoms: Nausea, vomiting, pain in the testicles and scrotum, lower abdominal discomfort, swelling, etc .
- Treatment: Surgery is required to deal with testicular torsion.
- If identified at an early stage, testicles can be saved.
- If not, they may have to be eliminated.
Treatment: Surgical removal of the inflamed appendix is the most recommended and reliable methods used to treat appendicitis.
The first and most important area to look at is drinking. A frequent situation people find themselves in is dehydration when in hotter nations. Be sure to drink a good amount of water as you can lose fluid very speedily in hot countries. In addition to the warm weather being a reason for dehydration, there is that little thing we enjoy called alcohol. Alcoholic drinks aggravate dehydration and give you a headache, so you must absolutely avoid drinking extreme quantities of alcohol. Now you know it is important to drink water, make sure the water you drink is bottled, as foreign countries have diverse purities of water which can result in an upset stomach. Then you should try to keep in mind to avoid swallowing any water from swimming pools or lakes, as these are not actually supposed to be swallowed and are known to cause difficulties to health when ingested.
Crohn's disease is caused due to the body's autoimmune response which affects the digestive system, resulting in swelling. Based on the location of inflammation in the gastrointestinal tract, the complications of Crohn's disease may vary. A few of the visible signs include weakness, stomach irritation, diarrhea, vomiting, weight loss, and at times, skin issues.
Cancer Although rare, abdominal pain can be one of the symptoms of colon cancer, bowel cancer, stomach cancer (also called gastric cancer), ovarian cancer, etc. Cancer is triggered due to an uncontrolled growth of cells (tumor) inside a particular organ.
Following Food and Drink is of Course Medications
It is crucial to take along appropriate medications on your travels to ensure your journey is not spoilt by illness. One crucial medication to take with you is rehydration sachets including Dioralyte, Electrolite or Rehidrat. These are particularly useful for times when you have the runs and feel dehydrated. Another crucial medication is your own materials of anti-spasmodics like Buscopan, Colofac or Mebeverine together with anti-diarrhoeal medications. A key piece of advice when carrying these medications is to have them in your hand luggage and in their original bundles, this way you will not have any concerns with customs.
- First: Fiber that is incompletely or slowly digested promotes normal bowl function and deals with constipation.
- This type of fiber also helps prevent diverticulosis and diverticulitis.
- It offers relief from irritable bowel syndrome (IBS) which is also on the rise.
- Second: Fiber-rich foods are processed more slowly by the body.
- This is a great advantage if you're trying to lose weight!
- When foods process more slowly, you feel 'pleased' or 'full' much faster than normal.
- This makes it easy to eat less at mealtime.
IBS is defined by abdominal pain or cramps, bloating, constipation, and diarrhea. In some individuals, diarrhea can be prominent, while in others, it could be irregularity. Some people on the other hand, can suffer from alternating periods of constipation and diarrhea. However, IBS does not cause inflammation of the bowel tissues, or inflammatory bowel disease like Crohn's disease or colitis. IBS is usually not considered to be a dangerous condition, though it can affect the quality of life substantially.
Abdominal pain, of any kind, should not be ignored as it is one of the potential symptoms of any of the aforementioned severe disorders. It is smart to consult the doctor and try to find proper treatment techniques. Make sure!
- Caution Although fruits like avocados and bananas are excellent sources of soluble fiber, they are considered to be gas-producing foods.
- For this reason, avoiding or reducing their intake is vital to keep a check on symptoms related to gas and bloating.
- Soy items can also aggravate bloating and hence eating in small amounts ought to be given utmost priority.
Urinary Tract Infection
Urinary tract infection (UTI) is a collective name used to explain infection in either parts of the urinary system: the kidneys, the ureters, the bladder, or the urethra. Bacterial infection in the urinary tract gives rise to this disease.
- Treatment: Apart from taking elaborate meals, lack of physical activity is often responsible for causing digestion problems.
- For a healthy digestion, besides eating in moderation, regular exercise is very important.
- Also, after having a heavy meal, you need to keep a time gap of 2-3 hours before you hit the sack.
- Short walks after meals can also contribute in enhancing digestion.
Cauliflower Broccoli Cabbage Brussels sprouts Beans and vegetables Clients of IBS ought to eat smaller meals instead of three big meals, and drink a lot of water throughout the day. Nevertheless, they should avoid sodas and soft drinks.
Diagnosis and Treatment
Finding out the exact cause behind this problem is a challenging task. This is due to the fact that the characteristics of different types of intestinal tract discomfort are very similar to each other. Even the accompanying signs can not be distinguished quickly from one another. Initially, the doctor attempts to identify the trigger by physical examination of the abdomen and studying the nature of the pain. Then different laboratory tests, such as, radiological tests, endoscopy, etc. are done to verify their findings.
Apart from prescribing the usual medications needed for pain relief, doctors deal with the underlying infection or any other disease, responsible for the pain. Foods high in fiber should be included in the meals in order to improve the defecation. Drinking of a lot of water and other liquids are likewise advised. There are some restrictions concerning the food to be eaten by the patient. One should stay away from fatty foods, spicy foods, citrus fruits, caffeine, alcohol, carbonated drinks, etc.
Right flank pain during pregnancy can be caused due to an ectopic pregnancy. This is one common reason for flank pain episodes in women, and it can be easily identified with a pelvic ultrasound. Endometriosis is a condition in which the tissue-- similar to the lining of the uterus-- is found in the pelvic cavity. The most common symptom of endometriosis is pelvic and flank pain. Ovarian cysts, often are responsible for flank pain in females.
Caffeine Milk and dairy products Fatty foods Alcohol Foods rich in sugar Artificial sweeteners like sorbitol and xylitol Apart from these, some individuals may get relief from excessive gas, bloating, and flatulence by avoiding or decreasing the consumption of the following foods:
- Treatment: Antibiotics can treat the initial and milder signs of PID.
- In severe cases, if the inflammation has caused an abscess, a surgery may be required.
- Flatulence can become a cause of social embarrassment when there is increased passage of foul-smelling gas.
- The bad odor is attributed to the presence of skatole, indole, and sulfur compounds.
- Some people may even lose voluntary control over the passage of flatus.
Symptoms: Passing stools for less than 3 times in a week, passing very hard stools, abdominal cramps, straining when passing stools, rectal pain, weight loss (in chronic cases), etc
- Treatment: A combination of surgery, radiation and chemotherapy are the common treatment approaches for cancer.
- Surgical removal of tumor or contaminated part; radiation therapy, etc., can help in dealing with cancer to a great extent, if identified early.
Gastroenteritis, or stomach flu, is caused due to viral infection in the stomach and intestines. It is caused due to consumption of contaminated food or water. It frequently affects children. Symptoms of this condition are similar to food poisoning.
Most of the medications used for dealing with spastic colon can cause a number of side effects, for which their day-to-day and long-lasting use is usually not recommended. Individuals with IBS must strictly avoid taking medications without consulting their health care providers. They should take medications just under the supervision of their physicians.
Adverse Effects of Aloe Vera Juice
Aloe Vera as a Laxative Aloe vera consists of the gel and the latex. The latex of the aloe vera leaf refers to the yellow part which lies just beneath the leaf skin. It contains anthraquinones like aloin, which are responsible for the laxative properties of aloe vera. When present in aloe juice, the latex can alleviate constipation, and stimulate bowel movement. However, studies have found that when used for a long period of time, people developed a sort of tolerance, and needed increased doses to obtain the same laxative effect. In fact, prolonged use of aloe vera juice as a laxative can increase the risk of constipation. Moreover, the consumption of aloe latex was associated with a deficiency of the potassium from the cells in the intestinal lining. This is the reason that aloe vera laxatives were banned by the FDA (Food and Drug Administration) since November 5, 2002.
- Diverticulitis Sometimes, sacs or pouches, referred to as diverticula, bulge out from the wall of the colon.
- The swelling or inflammation of these diverticula is called diverticulitis.
- The exact cause of diverticulitis is unknown.
Hepatic coma or hepatic encephalopathy is another major liver problem. Impaired liver function can lead to accumulation of toxic substances in blood which in turn can affect the function of the brain. Gradual reduction of cognitive abilities is seen in such situation and if left untreated, the condition can be fatal. Confusion, disorientation due to high blood ammonia levels (ammonia is a waste product), muscle tremors, mood swings, insomnia are a few of the early signs of liver encephalopathy which can be followed by irregular neurological signs and loss of awareness.
- Treatment: In most of the cases, making changes in your diet and lifestyle can help in dealing with constipation.
- The doctor will also recommend medication or laxatives to treat chronic constipation.
- In severe cases, a surgical treatment will be advised if the person suffers from intestinal blockage.
During IBS, person may change between diarrhea and constipation. People with diarrhea face regular, watery, loose stool which are hard to control. They will have an urgent need to have a bowel movement. Whereas, people with constipation might find hard to pass stool or usually have few defecation. They often feel the need to pass stool. People with constipation may feel the cramps with bowel movement. For some people symptoms may get worse opponent few days or weeks and then gradually reduce whereas in some signs are present most of the time. There are opportunities the individual dealing with IBS lose his/her appetite.
Constipation A person is diagnosed with constipation when he/she has defecation less than three times a week. Poor diet, inadequate intake of water and fluids, lack of physical activity, prolonged use of certain drugs, misuse of laxatives, etc., are some of the common contributing factors for irregularity. Besides infrequent defecation, irregularity is characterized by a feeling of incomplete evacuation of the bowel, difficult evacuation of the bowel due to tough stool, bloating, and pain. As the stool becomes hard and dry, the affected individual has to strain during defecation. This can make him/her vulnerable to the development of anal fissures, hemorrhoids, or rectal prolapse. Rectal prolapse is said to happen when a part of the lining of the intestinal tract protrudes from the anal opening. Rectal prolapse could lead to the secretion of mucus.
Ways to Cope With It?
Just like any other health problem, there are a few things that can help you eliminate that stress or anxiety. Numerous changes in your way of life are required but all of which are very little. You may just have a talk with the people who are close to you about things. Anything that causes you strain are lessen whenever you have your love ones to support you.
Pelvic Inflammatory Disease
The Pelvic Inflammatory Disease (PID), as the name suggests, is a disease characterized by swelling of the female reproductive system. It is one of the major consequences of STD. Having a history of Sexually transmitted diseases, having unprotected sex with multiple partners, etc., increase the risk of infection. PID can lead to infertility in females.
- ExerciseRegular physical activity has been found to reduce the severity of IBS signs in many patients.
- Exercise can improve the quality of life and mental and physical wellness.
- Low impact exercises like walking, swimming, and biking can prove exceptionally helpful in reducing the frequency and severity of spastic colon.