Ibs Diet Constipation: Lower Stomach Pain in Men

Ibs Diet Constipation: Lower Stomach Pain in Men

Lower stomach pain, or stomach pain as it is most commonly referred to, usually originates in the intestines and urinary tract of men. The symptoms of this discomfort in men typically range in severity, from being really mild to severe intense cramping. There are a range of causes for this pain. Here is a look at some of the most common causes of abdominal pain in men.


Obesity in kids is on the rise, mainly due to lack of proper eating habits. The routine of having two large-sized meals and avoiding breakfast and evening snacks, can adversely affect the health and cause protruding stomach. On the other hand, if one chooses to include 5-6 meals in his day-to-day routine, then the person is unlikely to suffer from pot stubborn belly.

  • Soluble Fiber - This is digested easily by our bodies Insoluble Fiber - Our bodies can not digest this type.
  • Soluble Fibre Foods

The incident of blood and mucus in stools is a sign of a serious disease of the digestive tract, and should not be taken lightly. This might occur due to an infection of the intestinal tract, or an infection in any other part of the gastrointestinal system. The blood may take place as red color in the stool (melena), in which case, it is mainly a sign of an infection of the intestine. However if the stool appears black, then it means that the infection is of the upper gastrointestinal tract, as the hemoglobin in the blood has turned black due to oxidation, which can just occur when the blood stems from the upper gastrointestinal system.

  • When IBS with irregularity symptoms are extreme and reoccurring medication may be necessary.
  • However as with all IBS treatments, the medication( s) need to be customized to fit the requirements of the patient.

Oats Barley Rye Fruit consisting of apples and bananas Carrots and potatoes Insoluble Fibre Foods Cereals Bran

  • Bloating is caused by irritable bowel syndrome, the use of the herb 'fennel' can be helpful.
  • Fennel tea is said to work wonders on both bloating as well as gas.
  • There are anti-gas as well as antispasmodic properties in fennel.
  • One other solution to treat irritable bowel syndrome is to increase the consumption of soluble fiber.
  • Husk, oatmeal, bran, etc. are some of the options that can be of use.
  • Carbonated drinks are also the culprits when it comes to irritable bowel syndrome.
  • Therefore, people who suffer from irritable bowel syndrome need to eliminate carbonated drinks from their diet plan.
Hot bath or a heating pad might help in relieving you of pain. A brisk walk or some type of exercise can help in alleviating gas. Even if a walk or exercise is not able to rid you of the gas, you can try lying on your left side with your legs pulled up to your chest. This will create tension on the abdomen and relieve you of gas and its discomfort as well.

Reasons for Lower Stomach Pain in Men Kidney Stones: Although it affects women as well, kidney stones in men are a common occurrence. Also referred to as nephrolithiasis, they are symptomized by extreme lower stomach pain and excruciating spasms which affect the back and the groin region. This is often accompanied by fever, chills, nausea, and blood in the urine. The occurrence is often attributed to diseases such as urinary tract infections (UTI), certain medication, or an improper diet. The usual treatment includes adequate hydration and workouts to pass off the stones. However, for the more severe cases, extracorporeal shock wave lithotripsy method is used to break off the bigger kidney stones into smaller sizes, which can easily be passed off through the urethra.

Lots of people are unaware that chewing gum causes a lot of air to be swallowed. For this reason, if a person is susceptible to bloating, he ought to decrease his habit of chewing gum. Artificial sweeteners also cause bloating, therefore, their use should be restricted to a bare minimum.

Bacterial Infection: Specific infections like cholera, which is a waterborne bacterial infection of the intestine, triggers mucus and blood in stools, and other large intestine problems, like abdominal cramping, loss of appetite, queasiness, diarrhea, depression, irritation, etc

Irritable Bowel Syndrome (IBS)

Stomach distention can also be an indication of irritable bowel syndrome. Lots of people diagnosed with IBS, experience bloating and have pot belly. Having an inflated stomach is regarded as onset of IBS. It is basically a food poisoning, in which the big intestine does not work appropriately, thus triggering abdominal cramping, diarrhea and constipation.

Irritable Bowel Syndrome: 2 diseases that are identified by inflammation of the digestive tract lining, which lead to symptoms like blood in stools, are irritable bowel syndrome and Crohn's disease. In both these diseases, there is queasiness, severe stomach cramps, etc.

constipation diet ibs


Colon Cancer: It refers to the development of cancerous growth in the colon, rectum, and appendix. It is in fact one of the most common causes of cancer related deaths in America. Colonoscopy or chemotherapy are a few of the popular methods of relieving colon cancer. A change in the bowel habits, gastrointestinal bleeding, constipation, bloating, and diarrhea are some of the common symptoms that accompany lower stomach pain caused by the development of the cancerous growth.

Bowel Blockage

Partial intestinal clog happening in the small intestine can also lead to stomach distention. This takes place because the stomach deals with difficulty in emptying its contents. As all of us know, the consumed food entering the stomach is handed downed to the little intestine for food digestion. However, due to digestive tract obstruction, only a percentage of food from the stomach reaches the intestine, while the rest keeps decomposing in the stomach. This accumulation of food triggers the stomach to swell up. Pain near the stubborn belly button, throwing up, constipation (complete clog) and diarrhea (partial blockage) are a few of the typical symptoms of intestinal tract blockage.

Food Allergic Reaction

Eating foods that you dislike can also cause burps that smell like rotten eggs. For instance, people who are lactose intolerant, yet continue to consume dairy products, burp exceedingly throughout the day that produces a strong sulfur odor.

Wholegrain Bread

Nuts and seeds.


You must try and avoid all of the insoluble fibre foods if you suffer from IBS. If you suffer from IBS with constipation then you should try and increase the amount of soluble fiber foods in your diet.

Diarrhea: Diarrhea in kids is mostly activated by bacterial or viral infection. It can be a symptom of an undetected disease of the digestive system. It is identified with watery stools occurring 3 or more times a day, stomach pain, queasiness, bloating, and dehydration. Diarrhea can be acute or chronic. In intense cases, these symptoms last for a couple of days. On the other hand, chronic diarrhea is more major and continue for several days. In this condition, the treatment includes replenishment of lost fluids with the help of rehydrating solution and avoiding all such foods that cause stomach inflammation.

  • Things You Need To Know About Irritable Bowel SyndromeThings You Need To Know About Irritable Bowel Syndrome One out of five people have experienced IBS and most of them are adults. Stress is one of the most significant factors that can trigger it and that may be the reason why most of its victims are adults. It is likely be mistaken to other GI conditions...
  • Liver Cirrhosis

    This is a progressive condition that slowly starts to ruin healthy liver cells that are eventually replaced by scarred tissue. As the disease progresses, the body starts revealing symptoms of edema, a condition where water gets accumulated in the tissues of the body. Initially, fluid develop is seen in the ankles and the leg, and eventually edema impacts the abdominal cavity. That is why, liver cirrhosis patients in the later performance relative increase in the abdomen-size.

    Digestive Gas

    Certain foods and drinks are known to stimulate production of intestinal gas that eventually cause abdominal distention. Consuming carbonated beverages along with eating gas-causing foods like vegetables, broccoli, cabbage, and fried foods, can cause distended abdominal areas.

    Other Causes: Specific other conditions like diverticulitis, or an allergic reaction, or a negative effects of specific drugs, can lead to symptoms like bloody stools.

    Blood in Stool

    Medical diagnosis Stool Color: The color of the stool drastically changes, if there is red blood in stool. The stool appears bright red and the consulting the doctor is important to detect the condition. However, when there is blood in feces, it doesn't means that stool color will always appear red. Bleeding in the intestines can also cause bowel evacuation that gives rise to black, tarry stools. This unusual stool color that lasts for more than 2 days is certainly not normal and consulting a physician is necessary as it may be a symptom of disorder, including the large intestine or gallbladder.

    • Ulcerative Colitis: Ulcertaive colitis is a condition where there is swelling of the lining of the colon.
    • It is not known regarding exactly what is the causative agent.
    • Its symptoms are diarrhea, bloody stools, pain in the abdominal region, fatigue, irritation, loss of appetite, etc

    Guaiac Test: This test includes putting stool sample over a piece of paper that has a thin coating of guaiac. 1-2 drops of hydrogen peroxide are then added to the sample. If discoloration in the stool appears, then one can say that blood is present.

    He performed his own trial with 2 groups of ladies. For 2 weeks, one took 1200 mgs of draw out daily and the other took a placebo. While the placebo team lost a collective 41 pounds the group taking the remove lost 81 pounds. If you liked this informative post please come see us at treat colitis for brand-new reports, latest news and updates by this and other staff authors. Milford is the name people make use of to call me although it is not the name on my birth certificate. Taking care of animals is my day task now and the income has in fact been really meeting. For years I have actually been residing in Alabama and I don't intend on changing it. My better half doesn't like it the methods I do nevertheless precisely what I really like doing is jetski and I'm attempting to make it a profession.

    Exactly what is Irritable Bowel Syndrome? Irritable bowel syndrome is a digestive condition that typically affects the colon. It doesn't usually cause permanent damage, however it can be unpleasant and hard to tolerate. Typically, this condition is brought on by a lack of correct bacterial balance in the digestive system. * That implies that traits don't operate as they should and that the system is more susceptible to toxins and bad germs that can lead to severe health problems. * More details on IBS symptoms consist of:

    • Swollen belly, frequently referred to as abdominal obesity is an uncomfortable feeling, wherein the stomach size appears unusually large.
    • This is among the most common distended stomach symptoms, taking place in obese people.
    • Going to the workplace with a distended abdominal area, is quite embarrassing and can become a hot topic of conversation.

    Utilizes Along with fat food digestion and sugar metabolism, lipase plays a key role in digestion of the important nutrients in intestines. It likewise mobilizes the complimentary fatty acids and offers vital calories that are needed by the body daily. It is a fact that many healthy individuals don't require supplements in normal conditions. However, there are a few people who have a lipase shortage, especially clients with cystic fibrosis, celiac disease, and Crohn's illness. This deficiency can trigger high cholesterol and triglyceride levels, and increase the threat of heart problem, cardiovascular diseases, diabetes, varicose veins, etc. Thus, individuals with the above medical conditions benefit from these supplements. They are likewise useful for many issues of the pancreas.

    Alcohol Usage

    Beer drinkers can expect a modification in their posture that will only attract negative attention. This is because, people who get beverage beer on a regular basis, ultimately develop abdominal weight problems. Also, described as beer belly, this large stomach phenomenon prevails in people who are addicted to beer. The stomach is bound to inflate due to frequent beer drinking. No wonder, beer lovers that can not do without numerous pints of beer show swollen stomach. Sometimes consuming such as once a week is not an issue however binging on beer can ultimately make the stomach distended.

    Exactly What is IBS?

    IBS is short for irritable bowel syndrome and it is likewise referred to as spastic colon. This condition's symptoms are chronic abdominal pain and extreme pain with a bloated sensation. You will also probably experience irregularity and diarrhea. So basically it is something you want to avoid if possible. Some people are more vulnerable to this condition than others, but everybody should try to eat correctly and prevent the chances of falling nasty to IBS.

    Defecation are indicators of one's total health condition. An unusual bowel movement implies that there is something wrong somewhere in the digestive system. Typically, the color of a defecation in a healthy person will range in the color of yellow-colored brown to brown. However, when the defecation is green, there definitely is a problem. Unwind, let's not panic! Green defecation doesn't imply your life is under threat and is not a dangerous condition. So cool down! Let's find out exactly what causes it, then look at the methods to assist avoid it.

    Absence of Sleep

    The line between individual and professional life is getting blurred as more and more people are bringing their office work at home, in turn taking very little rest. Sleeping less in an effort to meet expert deadlines can also cause obesity and food digestion problems and eventually cause stomach gurgling.

    • Fibre Issues Fiber intake can cause problems for those of us who deal with IBS and we can help our conditions by modifying this amount.
    • There are two main types of fibre in our diets:

    Ectopic Pregnancy

    Ectopic pregnancy results when the implantation of the fertilized egg happens outside the uterus. This is one of the significant causes of lower abdominal during pregnancy. Ectopic pregnancy is a major and potentially life-threatening issue during pregnancy. In the majority of the cases, the implantation takes place in the fallopian tube.

    • Diverticulitis Swelling of the diverticulum or the colon leads to diverticulitis.
    • Signs include fever, vomiting, and constipation.
    • Treatment ChoicesThus, this is a severe symptom that needs to be dealt with immediately.
    • The exact cause of this sign needs to be detected first, and after that dealt with at the earliest, to prevent any more systemic complications.

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