Nervous Feeling In Stomach: Lotus Root Health Benefits and Nutrition Facts
Parasites such as fasciolopsis buski may be present in the lotus root. Hence, make sure that the edible root is well-cooked before intake, so as to avoid any sort of parasitic infections like fasciolopsiasis.
Bacterial infections might get into the gastrointestinal tract if foods that are unfit/unwholesome are taken in. Bacteria, such as Escherichia coli (E. coli) and Staphylococcus Aureus are known to be the prime culprits for causing an increase in the number of food-poisoning cases. Abdominal discomfort, flatulence, recurrent episodes of regurgitation, and diarrheal propensities might establish, rendering the individual as being prone to fatigue and weak point.
Signs: The signs for this condition include groin pain, a feeling of pressure or heaviness in the groin, problem in passing stool, development of a lump in the groin, and intestinal obstruction. The intensity of pain may increase when the affected individual bends, coughs, or laughs. Hernia that ends up being caught in the groin area is called incarcerated hernia. Strangulated hernia is an issue of hernia. It takes place when the blood supply is cut off to incarcerated hernia. It needs immediate medical attention.
Treatment - if the condition gets diagnosed at an early stage, then medications to soften stools, suppositories and other medications are good enough to remedy the condition. However, when the condition becomes too severe to be treated with medicines, surgery is the only choice to fix the problem.
- Signs: The symptoms of these conditions include stomach pain, cramps, diarrhea, loss of appetite, and weight loss.
- Treatment: The treatment involves the use of anti-inflammatory drugs.
- In severe cases, surgery may be recommended.
- Diarrhea can be referred to as a condition where loose defecation occur due to some irregularity in the intestines.
- Many people wrongly presume it to be an illness, however in fact it is a sign that shows a hidden health issue in the body.
- When the loose defecation occur numerous times in a day, then it is considered as excessive diarrhea.
- It is typically accompanied by bloating, queasiness, throwing up, abdominal pain, loss of appetite, etc.
- When a large quantity of fluid is lost from the body, excessive diarrhea causes dehydration.
Lotus root is said to act as a natural hemostatic representative, which might help stop internal bleeding connected with digestive and urinary tract issues such as hemorrhoids, rectal bleeding, and haematuria. Black bowel movement is an indication of internal bleeding. Even nose and gum bleeding can be treated with this root. Having a glass of juice obtained from the lotus root can help stop bleeding. Fresh lotus root water or soup can also be used for the same purpose.
Folate mcg. Pantothenic Acid mg. Calcium mg. Iron mg. Magnesium mg. Phosphorus mg. Potassium mg. Sodium mg. Zinc mg. Copper mg.
- Causes: Certain medical conditions can put a person at a greater risk of developing SBBO.
- These consist of selective IgA shortage, motility conditions, diabetes, digestive obstruction, diverticulosis, and scleroderma.
Bacterial infections have the potential to drive a healthy body to feel noticeably ill. When the human body is infected by bacteria, the immune system countermoves to defend, and thus protects the system as the body may catch fever, cold, cough, and chills. This is when the body can not fight the infection by itself. Symptoms vary according to the type and location of the bacterial infection. As mentioned afore, flu-like symptoms, such as high body temperature and sore throat are prominent as well as common indicants. A lot of infections include these as prodromal signs. You need to not ignore these symptoms, and seek advice from a health care professional with no delay. Besides, there are certain major indicants as well that call for immediate medical support.
- Causes As aforementioned, blood in stools is an indication of a disease, more specifically a food poisoning.
- The most common causes of red or tarry stools include stomach ulcers and damage to the veins in the stomach throughout vomiting.
- Other causes are provided below:
Bacterial Vaginosis If the vaginal area is affected with a bacterial infection, predominant signs may consist of giving off foul odor and itching in the private parts, which may aggravate the condition.
Other symptoms include dyspepsia, fatigue, backache, and bladder problems. A variety of gastrointestinal illness like ulcerative colitis, Crohn's disease, infections of the GI tract and many others have some symptoms similar to IBS. For example, look of blood in the stools which can also be a sign of colon cancer or some other illness. One of the puzzling features of IBS is the absence of gastrointestinal abnormalities. There is no gastrointestinal tract pathology or irregularity to describe the incident of the signs. Additionally, normally people with IBS also do not suffer from inexplicable fever and weight loss, according to Rome criteria for IBS.
From your own kitchen comes the brand-new treatment is significant for IBS therapy. It is a good acidity understood to counteract the bad chemicals in your system. It may be true that there are different over the counter sales of drugs which shows to many for acidity acid reflux remedy but this sort of apple cider vinegar, stomach relaxing organic plants like fennel seed products, cinnamon and a basic bubble gum are all understood to help your system to fight the level of acidity acid reflux situation.
Pain, if eliminated by passing stools, is usually considered as an indicator of involvement of large intestine in the pathology of IBS.
Stools floating is perfectly normal, thanks to its high water content. Stools that drift usually have brownish-yellow color. They are soft, but that does not mean they are watery. Most importantly, they are not hard, thus one does not experience any pain during bowel movement. Normal stools that float have a diameter of around 3-3.5 cm and they do not produce any foul smell. Also, the floating poop is not large in size and every bowel movement tosses 3-4 medium-sized stools.
- Diverticulitis Diverticulitis is a condition that develops when the diverticula or the sacs located inside the stomach get swollen.
- Sharp stomach pain, fever, queasiness, modifications in bowel practices, etc., are the symptoms of diverticulitis.
The interior of the root reveals a distinct hole pattern that covers its length. So, the pieces of the root show a great deal of holes, which is in fact visually appealing. The lotus root is often sliced before using. The following are some important health benefits and nutritional facts of the lotus root.
As stress has been considered as one of the causes of IBS, a part of the treatment also includes taking up measures which might help in managing stress. Parents should guarantee that their kids are getting enough sleep, in addition to enough time to be involved in games and sports. They must also be aware if the kids are working too much at school, and if they are somehow avoiding meals in any part of the day.
Excellent or Bad? Now we have finally reached the definitive point of the uncertainty about flaxseed oil. Well, in spite of being mentioned as the richest plant source of various nutrients, flaxseed and its oil has numerous side effects. Although abundant in fats, they are not enough to provide you all the health and healing properties that you need. In truth, various clinical studies have shown in the past that the majority of the so-called advantages of flaxseed oil are nothing but a marketing extravaganza.
Order to improve up their sales and market value of their products, many manufacturers have begun to attract support for a few false health effects. It is true that this oil consists of numerous essential nutrients, but their quantity is not enough to provide major health benefits! Thus, according to scientists, claims of flaxseed oil being effective against various kinds of cancer like prostate cancer, breast cancer, inflammation and different inflammatory diseases and various autoimmune diseases, are not so true. In truth, experts claim that increased consumption of this oil may rather worsen particular medical conditions like diabetes and digestion diseases.
- Bloating and abdominal distension are experienced by many IBS patients.
- The belly of the patient increases in diameter causing an uncomfortable feeling of pressure in the abdomen.
Regular bouts of diarrhea, which in some patients are so uncontrollable that they have to be close to a bathroom the majority of the time.
Another kind of inflammatory bowel disease associated with white fluffy mucus in stool is the disorder referred to as ulcerative colitis. This occurs when part of the digestive system is chronically irritated, and ulcers form on the lining of the colon. Bleeding may happen in these ulcers, accompanied by the production of pus or mucus, which may be eventually passed in the stool. Symptoms other than mucus, may include rectal bleeding, abdominal cramps, weight reduction, bloody diarrhea, fatigue, and dehydration.
- Nevertheless, individuals with irritable bowel syndrome or stomach ulcers must not consume this frequently.
- This is because, it is high in insoluble fiber, which can aggravate the IBS symptoms.
- Hence, you need to reduce the intake of lotus root to keep IBS under control.
- All these aspects disrupt the rhythm of chyme motion from the stomach through the digestive tract to the rectum.
- So, this causes the contents of the colon to relocate an irregular manner in which.
- The chyme might move too quickly, or might stagnate at all.
- However, the condition does not raise any significant or serious issues, and can be easily managed.
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Causes: This condition can result from trauma to the intestinal tract during a surgical treatment. Perforation could also happen during treatments such as enema or colonoscopy. Swallowing a sharp object can also result in an injury. Medical conditions that can make a person susceptible to this condition include appendicitis, Crohn's disease, ulcerative colitis, diverticulitis, roundworm infestation, or cancer.
Promotes Blood Circulation. Poor blood flow can cause a wide range of health issues, which may eventually become deadly. The arms and legs becoming weak or numb is one of the most common symptoms bad blood flow. Lotus root is a good source of iron; hence, its intake on a regular basis can certainly help increase blood circulation, and even prevent blood disorders such as anemia.
Lower Stomach Pain in Men Lower stomach pain, or abdominal pain as it is most commonly referred to, usually originates in the intestines and urinary tract of men. The symptoms of this pain in men generally range in severity, from being really mild to severe intense cramping....
Having meals at regular intervals, eating in small amounts, taking sufficient sleep, opting for healthy foods, exercising regularly and preventing excess intake of carbonated beverages can definitely help to prevent stomach gurgling in the long run.
Injury to the back or the vertebrae is among the most typical causes. It can be triggered due to strain in the muscles triggered due to muscle pull or twist. Secondly, sprain caused due to sudden twisting or wrenching of the ligaments likewise causes unexpected lower pain in the back.
Promotes Healthy Bowel Movement. A healthy bowel system is a distinct possibility if your diet plan does not include sufficient dietary fiber. People suffering from constipation can get their bowel system back on track by regularly eating fiber-rich foods, like lotus root. With 100 g of boiled lotus root including 12% daily recommended intake of dietary fiber, its addition in one's diet plan can definitely help in enhancing bowel health. As the bowel system is a part of the digestive system, proper bowel functioning can also help enhancing digestive health. A blend containing a juice of grated ginger and lotus root is said to be the standard treatment for digestive inflammation (enteritis).
Individuals with IBS have sensitive bowels that simply can not endure alcohol usage. The inflammation due to alcohol intake can trigger intestinal spasms and worsen this inflammatory condition of bowels. The preliminary state of mind enhancing sensation of drinking alcohol may be followed by days of debilitating abdominal pain and diarrhea. So, if you are complaining about IBS, alcohol can make it agonizingly painful.
Next to all these medical reasons, the pain may be because of injury or an abdominal muscle strain due to strenuous activity, like heavy workout or lifting up heavy objects. While conditions like gastritis or irritable bowel syndrome are not life-threatening, ectopic pregnancy or colon cancer definitely requires immediate medical attention. It is always advisable to avoid self-diagnosis and get proper treatment done.
Crohn's illness is another kind of inflammatory bowel illness that is characterized by the inflammation of the gastrointestinal system. The specific reason for Crohn's illness is unidentified, however it is thought that the inflammation might be an abnormal response of the immune system. Genetics and ecological aspects might play a role in the development of this condition. Crohn's disease tends to run in households, and those who have a family history of this chronic inflammatory condition are most likely to obtain affected. The typical signs of this condition include consistent diarrhea, stomach discomfort, cramps, anorexia nervosa, weight-loss, tiredness, rectal bleeding, etc. The clients might develop anal cracks (tear in the lining of the rectum) or fistula (a small channel that develops in between the anal canal and the skin around the rectum).
Bacterial infections, certainly are caused by different types of bacteria that inhibit our body for a longer period, interrupting the existing harmless and some helpful bacteria as well. The bacteria that mainly cause bacterial infections are as follows:
- Some people suffering from IBS have constipation, with pain and trouble while passing stools.
- Mucous is found in the stools.
The lotus root consists of immune-boosting vitamin C in astoundingly high amounts. Just 100 g of boiled lotus root offers a whopping 46% everyday suggested intake of vitamin C. So add this root to your diet to give your immune system much more assistance.
If you are hypersensitive to foods that are included in your diet plan, you may hear stomach noises after having meals. The hypersensitive reaction is likely to slow down the digestion procedure. Your body has a hard time to absorb such foods, which may irritate the stomach lining and cause gurgling noises. For instance, people taking in dairy production, regardless of suffering from lactose intolerance, wind up grumbling about poor food digestion and stomach sounds.
- Contraction The gurgling sound is due to the contraction of the muscles of the stomach and the small intestine.
- Contraction is needed to push the ingested food forward.
- So, the gurgling sound occurs when the muscles contract, which acts as a force to move the food.
- While, in most cases this gurgling sound can not be heard, it might be audible occasionally.
- The stomach being a muscular organ, it does contract as needed to move its contents.
- Likewise, once the ingested food gets in the stomach, it stays there for about two hours.
Throughout this period, various digestive juices and the contents of the food combine to start the process of digestion. All this can not be done without contracting the various muscular layers of the stomach wall. This contraction of the stomach wall in turn produces this gurgling sound, which is quite normal and there is absolutely nothing concerning about it. To be truthful, gurgling sound (whether audible or not audible) after meals is an integral part of digestion and certainly does not require medical assistance. So, if you hear this unusual sound from your belly after lunch or dinner, do not worry, as it indicates that your digestive system is doing its job correctly.
Medical issues associated with gastrointestinal system can also lead to floating and foul-smelling stool. However, in this case, feces drifting is typically accompanied by discoloration of stools. Also the water content and the texture in these stools deviates from normal expectations. It is explained below:
- Alternating cycles of diarrhea and constipation are experienced by some clients.
- The signs like pain, discomfort, and diarrhea or irregularity aggravate during periods of stress.
Flatulence is another common symptom that limits the life of many patients as these people can not socialize without the fear of embarrassing themselves in public.
- The exact cause for this condition is still not known, but abnormal contraction of the digestive tract might be a factor.
- This type of muscle contractions could be either due to an abnormality of the brain (which manages contraction) or the colon.
- The majority of the affected people experience either diarrhea or irregularity mostly.
- In some patients, both conditions might alternate, due to the spastic action of the colon.
- Spastic colon triggers include trigger factors, like certain foods, stress, other diseases, like gastrointestinal infections.
Doctors are still not able to trace the causes of this bowel condition. Researchers believe that a bacterial infection in the digestive tract may lead to IBS. If the intestinal tract is sensitive to certain foods, it can damage the colon giving rise to IBS. A weakened immune system vulnerable to viral infections may also lead to IBS.
Little Intestine Cancer
Cancer is a major medical condition that is characterized by development of a growth due to abnormal and unrestrained cell division. Small bowel cancer is rare when compared to other cancers of the gastrointestinal tract. There are five types of cancer that can affect the small bowel. These include adenocarcinoma, intestinal stromal growth, lymphoma, sarcoma, and carcinoid tumors.
Basic diagnostic tests will ensure if an individual is experiencing a bacterial infection. A blood test, or urinalysis may be conducted to understand the kind of infection and in order to recommend suitable treatment. If the requirement emerges, your medical professional might purchase for culture test of the tissue to advance the line of treatment. Many bacterial infections that are moderate get cured on their own, however in extreme cases, the doctor will suggest antibiotics to treat the condition.
- Ovarian Cyst: Ovarian cyst might be yet another cause.
- This is caused when a cyst, which is a fluid filled sac, is formed in the left ovary of a lady.
Other Health Impacts of Black Mold Exposure Wetness provides for the most favorable conditions for the development of mold on walls, wood, carpet, clothes and furnishings. Humid, damp areas with moderate temperature, and light are the perfect places for the growth of these microorganisms. So the very best preventive measure against black mold problem is fixing locations with moisture problems. Common locations may include cooking area sink, restroom, shower head, basement, bathroom tiles, ceilings, leaking water pipes, etc.
Selenium mcg. Health Benefits of Lotus Root. Controls High Blood Pressure. Individuals routinely eating lotus are not likely to suffer from high blood pressure, as the edible root is found to be high in potassium. Potassium, known for its vasodilating effect, plays an essential role in lowering blood pressure. Increase in the potassium level blunts the blood pressure-raising effect of sodium, which works to keep it under control.
Boiled Lotus Root Nutrition Facts Nutrients Boiled Lotus Root (100 g). DV. Dietary Fiber g. Vitamin C. mg. Thiamin mg. Niacin mg. Vitamin B6. mg.
Acne and pustules may establish if your skin is infected bacterially. The skin experiences rashes; its nature being distributed, or focused over specific areas of the body. The area may itch, causing redness and may give rise to sores that may discharge pus. Subsequently, the sore will form a scab which will crust as it heals.
Tummy whining post meals is safe and not a problem to be worried about. Sudden unforeseen grumbling from the stomach can be slightly embarrassing, especially while socializing, but that should not be the reason for an appointment with a doctor. However, continuous stomach gurgling can not be ignored and necessary medical advice is important.