10/20/2019

Ibs Menu: Symptoms of Irritable Bowel Syndrome (IBS).

Ibs Menu: Symptoms of Irritable Bowel Syndrome (IBS).

Irritable bowel syndrome is a condition in which a number of gastrointestinal (GI) disturbances like stomach pain, flatulence, and altered bowel habits become a regular feature of the lives of those affected with it.

Some Info on Diarrhea

If a person suffers from an increase in the frequency of defecation or if he suffers from more than normal looseness of stool, he is said to suffer from diarrhea. Along with stools, a large volume of water will also be expelled. In most cases, this condition lasts just for a few days, but at times may last for as long as two weeks or longer. The conditions which are typically seen with diarrhea are: If you have diarrhea, it is important that you drink plenty of water and keep yourself well hydrated.

Adding salts to water will guarantee you are not dehydrated. Often it is seen that individuals who have diarrhea also suffer from dehydration. You need not rush to the doctor immediately as diarrhea goes away on its own. However, in case of dehydration, vomiting, severe abdominal pain, fever or bloody stools, you will have to seek help from your health care professional. Remember not to self deal with the condition and let the doctor do the diagnosis of the condition.

Stops Bleeding

Lotus root is said to act as a natural hemostatic agent, which might help stop internal bleeding associated with digestive and urinary tract issues such as hemorrhoids, rectal bleeding, and haematuria. Black bowel movement is an indication of internal bleeding. Even nose and gum bleeding can be treated with this root. Having a glass of juice obtained from the lotus root can help stop bleeding. Fresh lotus root water or soup can also be used for the same purpose.

Is often assumed that herbs are not likely to cause any harm to our body. This is certainly a misconception. Herbs can cause adverse effects in the event of an overdose. Also, some herbs could cause adverse effects in people affected by certain medical conditions. Thus, it is important to consult a herbal practitioner before you start taking herbs. Senna is a herb that is commonly used by individuals affected by constipation.

  • Pain in the abdominal area is also a very common symptom of IBS.
  • Anti-spasmodic medications are recommended for the abdominal pains which may provide some relief for the muscle spasms.
  • The intestinal pain may be accompanied with gas and flatulence sometimes.
  • The stool may also contain mucous.

Rectal Bleeding

Rapid heart rate Sweating Fainting Skin rash Constipation Senna is advised to be used only for 7-10 consecutive days. Prolonged use may turn into dependency on senna for normal bowel movements. This condition is known as the 'lazy bowel syndrome', which means you would be unable to evacuate your bowels without stimulants. Senna use, if continued for longer period of time, may lead to dehydration, worsened irregularity, pigmentation of the colon, and enlargement of the ends of fingers and toes.

Addition, prolonged use could cause osteomalacia, weakening and softening of the bones, and arthropathy, a kind of progressive joint disease. It is also known to disturb the balance of electrolytes, by reducing the levels of potassium. The long-term use of this herb could give rise to symptoms such as weight loss, muscle wasting, fatigue, and weakness that might be associated to a disorder called cachexia. Studies have revealed that the long-term usage of anthraquinone might put one at a risk of developing adenomas and cancer. An overdose might also cause bloody diarrhea and throwing up.

Benefits of Papaya Enzyme

Though the benefits of papain exist in plenty, they were not known until the 1870s; that's roughly about a century after the efficiency of papaya as a medicinal herb was acknowledged. After its discovery, it was subjected to comprehensive research, which established its numerous benefits; the treatment of digestive problems being just one of them. As in the case of other nutritional supplements, an overdose of papaya enzyme can lead to some side effects, and hence, it's important to have it in moderation; preferably, after consulting a medical professional or dietitian. Experts recommend adding a small amount of papaya enzyme, or the papaya fruit itself, to the daily diet. Even in little doses, it can take on various disorders and keep you healthy in the long run.

Usage. Although it is usually prepared and added in a sliced type, the juice extracted from this root is also used for medical reasons. The tea made from the juice of this root and ginger is said to have higher medicinal value, and often used to treat fever and breathing problems like cough. In China, lotus root powder combined with sweet osmanthus is frequently sold as a ready-to-severe beverage, and is considered to be very good for health.

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Selenium mcg. Health Benefits of Lotus Root. Controls High Blood Pressure. People frequently eating lotus are unlikely to suffer from high blood pressure, as the edible root is found to be high in potassium. Potassium, known for its vasodilating effect, plays an essential role in lowering blood pressure. Increase in the potassium level blunts the blood pressure-raising effect of sodium, which works to keep it under control.

  • Symptoms of Irritable bowel syndrome: There are a variety of symptoms for Irritable bowel syndrome.
  • Constipation is one major factor for IBS.
  • It may bring with it numerous other discomforts like bloating and abdominal pain.

Prevents Mucous Build-Up

High vitamin C content also indicates that this root can be helpful to relieve respiratory infections such as common cold, pneumonia, and bronchitis. This is because, vitamin C is very much capable of melting the thick mucus associated with these infections, and facilitate its drainage.

Derived from the lotus plant, its edible root is revered for its high nutritional content. It is a staple in Asian cooking, and commonly included salads to make the dish crunchy and flavorful. Its sweet-tangy flavor, and crunchy, starchy texture has actually made the lotus root extremely popular all over Asia. In fact boiled, sliced lotus roots are found in a variety of Asian cuisines.
  • Pain in the abdominal area is also a very common symptom of IBS.
  • Anti-spasmodic medications are recommended for the abdominal pains which may provide some relief for the muscle spasms.

Causes.

There are many health problems that can lead to liver pain. One of the causes is excessive consumption of alcohol that lead to liver cirrhosis. The discomfort due to cirrhosis is felt on the right side of the abdomen.

All-Natural IBS Treatment: Natural Relief for Irritable Bowel Syndrome

All-Natural IBS Treatment: Natural Relief for Irritable Bowel Syndrome

Bavolex IBS Relief is formulated with all natural botanicals developed to support and calm the digestive system. Bavolex's active ingredients have been used safely for many years to support healthy digestive tract, helping in reducing irritation from diarrhea and constipation. Minimizing bowel inflammation and supporting healthy digestion has been shown to alleviate the discomfort and flare-ups related to Irritable Bowel Syndrome (IBS).
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  • Heart-friendly.
  • The lotus root is a good source of folate and vitamin B6, that can assist in reducing homocysteine levels in the blood stream.
  • Homocysteine is an amino acid, a byproduct of protein metabolism.
  • Too much of it has been associated with increased risk of blood clots, heart attack, and stroke.
  • With its high vitamin B content, this root can certainly help lower homocysteine levels, in turn safeguarding the heart from damage.
  • Thus, regular consumption can play a protective role against cardiovascular ailments.

Bloating Excessive gas Rectal irritation Change in the color of urine Queasiness Medical help must be sought, if these side effects persist, and one experiences the list below side effects:

  • The symptoms for IBS can be quite opposite at times like diarrhea.
  • The victim may also have symptoms of intestinal cramps at times.
  • However, individuals with irritable bowel syndrome or gastric ulcers must not consume this frequently.
  • This is because, it is high in insoluble fiber, which can aggravate the IBS symptoms.
  • Hence, you need to reduce the intake of lotus root to keep IBS under control.

Promotes Blood Circulation. Poor blood circulation can cause a wide range of health issues, which may eventually become deadly. The arms and legs becoming weak or numb is one of the most common symptoms poor blood flow. Lotus root is a good source of iron; hence, its intake on a regular basis can certainly help increase blood circulation, and even prevent blood disorders such as anemia.

Few causes of Frustrating intestinal syndrome: Food hypersensitive reactions are a common root cause of IBS. So if you go through any of the above described signs then you need to examine with your doctor for meals hypersensitive reactions. Keeping a meals record will help you to recognize the meals that you are hypersensitive to quickly.

  • Symptoms of Irritable bowel syndrome: There are a variety of symptoms for Irritable bowel syndrome.
  • Constipation is one major factor for IBS.
  • It may bring with it numerous other discomforts like bloating and abdominal pain.

Promotes Healthy Bowel Movement. A healthy bowel system is a distinct possibility if your diet does not consist of adequate dietary fiber. People suffering from constipation can get their bowel system back on track by regularly eating fiber-rich foods, like lotus root. With 100 g of boiled lotus root including 12% daily recommended intake of dietary fiber, its addition in one's diet plan can definitely aid in improving bowel health. As the bowel system is a part of the digestive system, proper bowel functioning can also help enhancing digestive health. A blend containing a juice of grated ginger and lotus root is said to be the traditional remedy for intestinal tract inflammation (enteritis).

Immunity Booster

The lotus root contains immune-boosting vitamin C in astoundingly high amounts. Just 100 g of boiled lotus root supplies a whopping 46% daily suggested intake of vitamin C. So add this root to your diet to give your immune system a lot more assistance.

Irritable bowel syndrome is a condition in which a number of gastrointestinal (GI) disturbances like stomach pain, flatulence, and altered bowel habits become a regular feature of the lives of those affected with it.

  • The symptoms for IBS can be quite opposite at times like diarrhea.
  • The victim may also have symptoms of intestinal cramps at times.

Guyana, two girls aged 3 and 5 died in 2009, after consuming senna pod tea in combination with an antidiarrheal medication called Lomotil and bush tea. Their death appeared to be caused due to electrolyte imbalance and acute dehydration due to senna overdose in combination with the use of the antidiarrheal drug.

Few causes of Frustrating intestinal syndrome: Food hypersensitive reactions are a common root cause of IBS. So if you go through any of the above described signs then you need to examine with your doctor for meals hypersensitive reactions. Keeping a meals record will help you to recognize the meals that you are hypersensitive to quickly.

The interior of the root shows a distinct hole pattern that covers its length. So, the slices of the root show a great deal of holes, which is in fact visually appealing. The lotus root is often sliced before using. The following are some important health benefits and nutritional facts of the lotus root.

Boiled Lotus Root Nutrition Facts Nutrients Boiled Lotus Root (100 g). DV. Dietary Fiber g. Vitamin C. mg. Thiamin mg. Niacin mg. Vitamin B6. mg.

Side Effects

Senna is an FDA-approved non-prescription drug. It can be taken by adults and children aged 12 and above for the treatment of constipation. Some brands offer 8.5 mg and 17.2 mg tablets. The normal daily dose for adults is 17.2 mg. It's a good idea not to take more than 34.4 mg per day. In case of children, a daily dose of around 8.5 mg has been observed to cause a bowel movement daily. A daily dose of 17 mg is suggested for dealing with irregularity in elderly people. It must be noted that senna is a stimulant laxative.

  • Is considered to be safe during pregnancy and breastfeeding when taken by mouth for a short period.
  • However, it is suggested to use it only after consulting with your doctor.
  • If women experience constipation following pregnancy, they could take 28 mg in 2 divided dosages.
  • Safety concerns have been raised regarding the long-term use of this herb, or administration of high doses.
  • Laxative dependence and hepatotoxicity (liver injury or damage) has been linked to the frequent or long-term use, or use of high doses.
  • Having an organ that is not functioning well is something that might disrupt the capabilities of your body to do its task properly.
  • And on this case, your bowel movements may be abnormal.
  • This may lead to stomachache or cramp that is similar to menstrual cramps.
  • However, this condition is not that serious.
  • There are solutions in the house that you can do to help relieve the pain, although one sign that you have IBS is if the pain is eased by defecation.

Ibs Menu

Fast Foods and Carbonated Drinks. Drinking carbonated drinks excessively or making a pig of on fast or unhealthy food can also cause the stomach to rumble or growl. Junk foods are loaded with calories and therefore no easy to digest. For this reason, delighting in these fatty foods can cause indigestion and belly noise.

Benefits of Papaya Enzyme. Though the benefits of papain exist in plenty, they were not known until the 1870s; that's roughly about a century after the efficiency of papaya as a medicinal herb was acknowledged. After its discovery, it was subjected to comprehensive research, which established its numerous benefits; the treatment of digestive problems being just one of them. As in the case of other nutritional supplements, an overdose of papaya enzyme can lead to some side effects, and hence, it's important to have it in moderation; preferably, after consulting a medical professional or dietitian. Experts recommend adding a small amount of papaya enzyme, or the papaya fruit itself, to the daily diet. Even in little doses, it can take on various disorders and keep you healthy in the long run.

  • The intestinal pain may be accompanied with gas and flatulence sometimes.
  • The stool may also contain mucous.

Causes.

There are many health problems that can lead to liver pain. One of the causes is excessive consumption of alcohol that lead to liver cirrhosis. The discomfort due to cirrhosis is felt on the right side of the abdomen.

Treating Back Pain

One should bear in mind that severe and acute pain in back is a serious symptom and should not be ignored. If it persists for more than a couple of hours, one should consult the doctor immediately. If the pain is caused due to sprain or sudden straining of any muscle, pain reliever medications or sprays can be used for temporary relief. In case of herniated disc, nerve damage, injury, etc., hospitalization and surgery may be required. Kidney stone treatment depends on the size of the stone. In case of smaller stones, medications are useful, whereas in other cases, a surgery is needed. Bed rest and pain relievers are prescribed to relieve back pain during pregnancy. There are also certain back works out that aid in giving relief.

Sedentary Way of life. If exercise is at the bottom of your priority list everyday, then you are most likely to suffer from indigestion that is typically marked by nausea, bloated stomach, gas and belly noise.

Sedentary Way of life. If exercise is at the bottom of your priority list everyday, then you are most likely to suffer from indigestion that is typically marked by nausea, bloated stomach, gas and belly noise.

Some Info on Diarrhea

If a person suffers from an increase in the frequency of defecation or if he suffers from more than normal looseness of stool, he is said to suffer from diarrhea. Along with stools, a large volume of water will also be expelled. In most cases, this condition lasts just for a few days, but at times may last for as long as two weeks or longer. The conditions which are typically seen with diarrhea are: If you have diarrhea, it is important that you drink plenty of water and keep yourself well hydrated.

Adding salts to water will guarantee you are not dehydrated. Often it is seen that individuals who have diarrhea also suffer from dehydration. You need not rush to the doctor immediately as diarrhea goes away on its own. However, in case of dehydration, vomiting, severe abdominal pain, fever or bloody stools, you will have to seek help from your health care professional. Remember not to self deal with the condition and let the doctor do the diagnosis of the condition.

Folate mcg. Pantothenic Acid mg. Calcium mg. Iron mg. Magnesium mg. Phosphorus mg. Potassium mg. Sodium mg. Zinc mg. Copper mg.

Fast Foods and Carbonated Drinks. Drinking carbonated drinks excessively or making a pig of on fast or unhealthy food can also cause the stomach to rumble or growl. Junk foods are loaded with calories and therefore no easy to digest. For this reason, delighting in these fatty foods can cause indigestion and belly noise.

Signs that You Have IBS

There are several signs or symptoms that may inform that you have acquired IBS or Irritable Defecation. Some of the most common symptoms are stomachache, abnormal bowel movements such as constipation, LBM or a combination of the two, stomach cramps and bloating. There are a lot of causes that may lead to these symptoms but the one that you might check first is your food consumption for that day. Once you ate something that can cause your intestinal track to produce too much gas, then IBS might be expected.

Senna is a genus of large flowering plants that comprises more than 300 types. It is also called Cassia senna, India senna, Alexandrian senna, and Khartoum senna. It is a member of the bean family, and is native to China, India, and Pakistan. For centuries, the leaves and seeds of senna have been harvested for their restorative properties by various cultures. Compounds called anthraquinones which are present in the leaves and pods of senna, are extremely potent laxatives. Since senna fruit is believed to be gentler than the leaves, the American Herbal Products Association (AHPA) recommends the labeling of products made from the leaves, and has warned against the long-term usage of senna leaf. This herb is also available over the counter in the form of pills, tablets, liquid extract, and dried root.

  • Parasites such as fasciolopsis buski may be present in the lotus root.
  • Hence, make sure that the edible root is well-cooked before consumption, so as to avoid any sort of parasitic infections like fasciolopsiasis.