Tightness in Stomach
Tightness in stomach can be described as an abdominal discomfort felt on account of stomach pain, stomach cramping or perhaps stomach bloating. It is very difficult to identify what exactly is a tight stomach, as different individuals experience it in different ways.
Why Does Your Stomach Feel Tight?
The problem could be due to.
Wrong Consuming Habits
People who enjoy overindulging often experience pain in stomach after eating. Eating foods which are very spicy or oily, can lead to this condition. Eating at wrong times, such as late nights or in the middle of the night, can sometimes cause abdominal discomfort too. Excessive intake of alcohol is another cause behind this.
- Hope this article has made one thing clear in your mind, that you need to not get alarmed when your duration is delayed.
- As you can see, the medical problems responsible for missed period require proper treatment.
- On the other hand, for the non medical reasons, changes in lifestyle can bring back the normal cycle.
Diarrhea is a stomach problem in which the stools become extremely watery and their frequency increases considerably. If a tight stomach is accompanied by symptoms such as, loose stools, abdominal pain, headaches, nausea, fever and blood in stools, the reason might be diarrhea.
- Get more information on ayurvedic treatment for irritable bowel syndrome.
- Check out this link for more ayurveda treatments for common diseases. "
Irritable Bowel Syndrome or IBS is a Common Problem of the Modern Society
Individuals who are inflicted with it may feel colic, belching, bloating, heaviness in abdomen, frequent desire to go to toilet, repeating constipation or diarrhoea. All the time the patient is anxious to brood over the matter that he has been suffering from a severe disorder. But it is absolutely a wrong idea. IBS is basic problem that can be dealt with effectively with the help of ayurveda.IBS patients are generally anxious thus they need proper counselling and they need to be treated with appropriate affection and care. It is noted sometimes that the members of the family of the patient never ever try to take the problem of the affected person seriously and turn a deaf ear to his problems as a result the patient suffers from severe anxiety and the ailment get the better of him. Females are regular victims of IBS but adult males can be affected too.
Tightness of stomach, nausea, bloating in pregnancy is quite common as long as it is not severe. If the conditions become extreme, i.e., abdominal pain during pregnancy as well as discomfort in stomach ends up being extreme, it is encouraged to consult an obstetrician immediately. Tightness in stomach caused due to an injury can be cured by resting the stomach and avoiding any activity which puts undue pressure on the stomach muscles.
Tightness in stomach triggered due to irritable bowel syndrome, also called spastic colon, can be cured by following a spastic colon diet. Foods containing magnesium, such as green leafy vegetables, foods rich in folic acid, such as whole wheat breads and cereals, foods rich in vitamin B6, such as beans, peas and carrots, need to be undertaken.
For dealing with a tight stomach caused due to wrong kind of consuming habits, refraining from spicy, oily foods and eating in small amounts is the key. Eating a well-balanced diet with high fiber foods, help in reducing the gas, burping and the stomach tightness symptoms. Drinking lots of fluids including 10-12 glasses of water daily, helps in making the digestive process much faster and thus, reduces the tightness in stomach. Exercising everyday is the key to better digestion and basic overall good health, so form a routine of the very same, as soon as possible.
Keep in Mind, Yellow Bowel Movement is Related With Indigestion of Food
With lifestyle modifications such as regular exercise, these digestive problems can be gotten rid of. However, defecating black stools can not be ignored as it is a sign of internal bleeding which requires immediate medical treatment.
From a physiological perspective, IBS can in some cases develop through exaggerated contractions of the muscles in the digestive tract walls; after an intestinal infection; through specific food intolerances; a lack of dietary fibre; and through consuming meals at irregular intervals.
Natural Remedies for Ibs (Irritable Bowel Syndrome)
Irritable bowel syndrome, or IBS, is a gastrointestinal disorder caused by irritable and irregular movement of the small and large intestines. It can also be called ...
This is one of the significant causes of pelvic pain in women. Ectopic pregnancy is a problem or complication in pregnancy that occurs when the fertilized egg is placed in any other place, than the uterine wall. The exact cause of ectopic pregnancy is unknown, but, it can be deadly, if not diagnosed and treated immediately.
Celiac illness is caused due to gluten or wheat intolerance where the lining of the small intestinal tract can not tolerate the existence of gluten, hence digestion gets severely affected. This, in turn leads to diarrhea-- stool that has a greenish-blue color which also smells nasty.
You could also have a talk with a nutritionist who can give you the right recommendations regarding this subject. Exactly what this person normally does is to eliminate from your diet all foods that are known to cause this issue and introduce them to your diet one after the other. This will help the food nutrition expert to determine which foods are causing the problem in your case. It is absolutely necessary to get personalized service for your problem else you will never be free of this condition which is in any case incurable.