Left Side Abdominal Pain Causes
The area between the breastbone or thorax and the pelvic bone is called abdomen. The part above the navel is referred to as upper abdomen and the one below it is called lower abdomen. It is the largest cavity in the human body. The abdomen consists of many essential body structures, like the kidneys, liver, pancreas, etc. An issue in any of them may lead to stomach pain. There can be a number of factors that can lead to left side abdominal pain. Sometimes, pain due to a particular disorder on the right side of the abdomen, radiates to the left side. It makes the detection of the right reason behind abdominal pain a tough job. Some important ones are pointed out here:
So, all in all, mucus in stool during pregnancy is usually not a serious condition, but if mucus is excreted together with blood, the condition needs medical attention. You need to get in touch with a doctor so that you know the exact reason behind this condition.
People who are not able to tolerate usage of food products that contain gluten are said to suffer from celiac disease. Gluten is a type of protein in wheat products, oats and rye. When patients diagnosed with celiac disease include gluten products in their diet, it injures inner lining of the small intestine and is accompanied by poor digestion, excessive gas and abdominal discomfort.
Intolerance to Certain Foods
There are certain food items which can be responsible for a bloated stomach. Vegetables, such as broccoli, cauliflower, sprouts, cabbages, onions, and garlic are known to cause a bloated stomach. Some dairy products as well as wheat, also might cause this condition. Excessive consumption of food products which include the protein gluten cause bloating, too. This protein acts notorious as it produces a lot of gas. If you have actually started following a high-fiber diet just recently, it is encouraged that you stop this diet for a while. You can reestablish the fiber, nevertheless, gradually, so that you do not have a bloated stomach. Nevertheless, do not skip fiber from your diet plan absolutely.
Despite the fact that there are treatments available for pancreas issues, you ought to take preventive steps to prevent it. You need to give up smoking and consumption of alcohol. Finally, also note that having a healthy diet and lifestyle also assists in prevention of a number of diseases and disorders. Make sure!
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IBS Free Diet
Before you think about following diet you need to be mindful that everyone has different tolerances and can react badly to specific foods. So you should tailor your diet around your own personal details, but you can use this as a rough guideline.
Eat Small Meals
Six small meals instead of three full-course meals is valued by your system. Now, this does not mean you cut down on amount and the calories required by your body and required by your lifestyle. Your meals ought to be in accordance with the aforementioned factors.
Irritable Bowel Syndrome (IBS): This disorder affects the lower portion of the gastrointestinal tract. An unusual contraction in the muscles of the intestinal tract wall often leads to irritable bowel syndrome. This condition prevents the regular bowel movements. As an outcome, these patients experience rotating bouts of constipation and diarrhea in addition to the stomach pain. The exact cause behind this abnormality is not clearly known. A few of its common triggers include stress, hormonal changes and imbalance of good and bad bacteria in the intestine. Sometimes, the sensitive nerves of the intestines end up being tensed and increase the chance of IBS.
Medications Apart from dietary modifications and exercise, medications can be required at times to handle symptoms like irregularity, diarrhea, and abdominal cramps. Usually, a fiber-rich diet and adequate fluid intake need to help alleviate constipation. If these simple remedies fail to ensure regular bowel movements, then laxatives might be required. Examples of some commonly used laxatives are: